Synapse Health and Fitness

Name: Synapse Health and Fitness
Address: 12445 Lake Fraser Dr SE #501, Calgary, AB T2J 7A4, Canada, J, Canada

5/5 ★ based on 8 reviews

Contact Synapse Health and Fitness

Address :	12445 Lake Fraser Dr SE #501, Calgary, AB T2J 7A4, Canada
Phone :	📞 +89
Website :	http://synapsefitness.ca/
Categories :	Medical Center , Gym , Personal trainer , Rehabilitation center ,
City :	J

12445 Lake Fraser Dr SE #501, Calgary, AB T2J 7A4, Canada

Best Gym in Canada

J	Janet Henderson on Google ★ ★ ★ ★ ★ You can muscle through an exercise and never improve your stability that you need for mobility. Everyone should invest in a private training session to learn about body mechanics. There are not enough superlatives for my experience at Synapse.
M	Michele Gough on Google ★ ★ ★ ★ ★ Absolutely love this place!!! I have been personal training with Chad for many years and he’s totally changed the the way I workout, focusing on correct posture and movement when doing an exercise. They now offer many different group training classes, which have all been excellent as well. The atmosphere is fun and the place is spotless. ???
L	Lisa McGregor on Google ★ ★ ★ ★ ★ I signed up to gain strength and help with pain from plantar fasciitis…6 weeks in and am realizing they provide so much more at Synapse. I’m learning how to walk properly (!), correct poor posture habits, and be more mindful of how I engage in any physical activity (core). Staff are professional, knowledgeable, patient, and have a total health approach to training. They also make it fun and challenging and so I look forward to every session.
E	Ed Brown on Google ★ ★ ★ ★ ★ Three years ago, I began personal training two days a week with Sue and Tanja shortly after Synapse opened. Membership in a club was never a problem for me but attendance was an issue. I was never motivated to work out by myself. My trainers have helped me build core strength and manage arthritis in my left knee and hip by keeping me active. My posture from years of working at a desk also needed improvement. Building incremental muscle mass has also helped me lose and manage my weight. The atmosphere is very comfortable at Synapse and working out is fun. My training sessions are adjusted to address any new body challenges. I recently have added a couple of weekly group session TRX with Chad and Kin Stretch with Sam. I am amazed how much my health has improved working with this very knowledgeable and professional team.
E	Erin Richards on Google ★ ★ ★ ★ ★ I get a great workout at Synapse. The small sizes allow for instructors to give me feedback on form and this prevents me getting injured or hurt during my workouts. There are a variety of things to choose from, the environment is friendly and welcoming, and there is a range of activities. I’m never bored. I always sweat and work hard. Everyone is so kind and every instructor is knowledgeable and professional.
R	Roslyn Bourak on Google ★ ★ ★ ★ ★ Synapse is fabulous! The facility is super cool, well laid out, and has great equipment for rehab, personal and group training. The new acupuncture, massage and athletic therapy practitioners are an added bonus! I’ve been seeing Chad for 2 1/2 years, have learned a ton, am in less pain and stronger. Highly recommend!
d	dave sarles on Google ★ ★ ★ ★ ★ As an active older man I needed to add flexibility to my workout. Chad suggested I try Kinstretch with Sam. It has been amazing! I’ve been going to Sam’s classes on Tuesday mornings for a month now and I find it’s opened my joints and muscles and made me feel looser and so much better. I’m hoping I can find the time in the near future to start her Thursday classes also. Sam has been great and accommodating to her students and able to modify the exercises as needed for individuals with physical problems. Synapse has a calm and pleasant atmosphere. I have to give a five star rating
K	Kathy Bedell-Brown on Google ★ ★ ★ ★ ★ I have been at Synapse since it opened. The trainers, massage therapist, athletic therapists are all first rate. They recently started doing group classes and I throughly enjoy them. I have worked with Chad, the owner, for many years. He has helped me improve my strength and balance. His knowledge as well as the other trainers is beyond most gyms. If you need to rehab from surgery or an injury they will help. My husband started here when he retired from his job downtown. He has had major issues with his hips and knees. What he can do now from where he started is night and day! This is thanks to Sue and Tania. He has just started taking Kin stretch classes with Sam who has also helped him. I can’t say enough about Synapse and the staff.