Perform and Transform Personal Training & Weight Loss
4.9/5
★
based on 8 reviews
Contact Perform and Transform Personal Training & Weight Loss
| Address : | 5530 Joyce St, Vancouver, BC V5R 4H6, Canada |
| Phone : | 📞 +8 |
| Website : | http://www.performandtransform.ca/ |
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Gord Wright on Google
★ ★ ★ ★ ★ My investment, of time and effort and money, to work with Perform and Transform has been more than worth it. I am 6 weeks in and have:
- lost weight (notable amount)
- gained an accountability health partner
- learned WHY to make my food choices
- gained a supportive community
- have developed a fitness routine
They bring a lot to the table. Highly recommend.
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Regh Gonzales on Google
★ ★ ★ ★ ★ I am so happy I found Perform and Transform! After years of bouncing between trainers who
didn’t plan or follow-through, I started seeing Coach Patrick last year, and were
(and still are) so impressed by his expertise, focus and dedication to our individual goals and
results. He helps up approach our fitness in a 360 degree way, discussing different types of
exercise, diet, stretching, etc. He even took the time to send us detailed workouts when we
planned to be away for the summer. Put yourself - and your health - in expert and caring hands.
You’ll see and feel the difference!
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Canuck Clay (Canuck Clay) on Google
★ ★ ★ ★ ★ I’m so grateful for Patrick and Aki of Perform and Transform.
Back in the summer of 2021, my wife Gail and I weren’t happy with how we looked or how we felt. We reconnected with Patrick (after working with him a few years ago) and we have literally transformed our lives and our bodies.
Gail is down 25 pounds and I am down 15 pounds. That’s 40 fewer pounds that we are collectively carrying around!
We feel better, we look better, and we are living better. We hold each another accountable and we encourage, challenge, and motivate each other.
We are confident that this change is permanent and not temporary!
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Lisa Gibbs on Google
★ ★ ★ ★ ★ I had a feeling about Perform and Transform when I came across their page on Facebook. I reached out and within days, I spoke directly to Coach Patrick. Later that day, I was working out! I have been working with Coach Aki for a month now on nutrition. He keeps me accountable and thanks to their support I have lost just over ten pounds. To be honest, I didn’t think it was possible with my busy schedule being a full time working mum of two young boys. They made it so easy by making a program just for me and connected me with the awesome PT community so I knew I wasn’t alone in this journey. Now I can’t imagine my life without it. I have more energy and overall I am just happier.
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kikonin0 on Google
★ ★ ★ ★ ★ I've been on the Perform and Transform program for over a month now and have seen excellent results. The meal plans, exercises, and accountability are the perfect storm to help you lose weight and reach your fitness/health goals. I have almost lost 10lb thus far and have seen a definite change in my physique: beer belly almost gone, love handles disappearing, and more toned muscles. I even won an air fryer from a raffle for referring friends. Coach Patrick, Coach Aki and the whole community are wonderful in helping us reach our goals, supporting us, and transforming our lives.
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hedieh milani on Google
★ ★ ★ ★ ★ Before I started the program. I struggled with being busy with 2 jobs. I've tried so many diets and going to the gym but my weight has always rollercoaster up and down. Since starting the program, the coaches have been keeping me accountable every day to do the workouts and to make the right choices with my food. The workouts are fantastic to be pushed by the coaches. I love the program. the food guide is amazing and the coaches are always there if I have questions or struggles. The results are incredible in 1 month I've lost 15lbs. Every day when I make the right choices I see the results on the scale. When I see the results
I highly recommend Perform and Transform weight loss to everyone.
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Ethelind Custodio on Google
★ ★ ★ ★ ★ Coach Aki and Coach Patrick changed my life. Joining with them is the best thing I have ever decided to do for my health. From day one, they encouraged me to make better life choices and develop healthy routines. With their help, persistence and daily accountability, I lost almost 40 pounds! My clothes fit better and I have more energy. I only wish I discovered them sooner. If you’re looking for help losing weight, I would definitely recommend giving them a call.
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Tania Rodriguez on Google
★ ★ ★ ★ ★ I have tried working with another personal trainer but I didn't see any results for 1 year because they didn't have any meal plans. I started looking for a more complete program. Perform and Transform covered all 3 aspects, fitness nutrition and daily accountability. I love how my trainer keeps me on track every day. They send me reminders and help me stay consistent. In just 2 months I lost 20lbs and I couldn't believe it! Best program I have ever joined! ???
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