True Movement - Edmonton
About True Movement
I have been studying movement around the world for over 15 years. I have always strived to maintain a clear goal at my studios: To teach people to live as pain free as possible.
Whether you’re a professional athlete or not, we all have bones, joint, and muscles in common, and we can all agree nobody wants to live with pain!
I believe the intention behind each chosen exercise is extremely important, and there is more than one path to achieve the same goal. The True Movement Method is an evolution of effective movement techniques inspired by my lifelong passion for fitness, perfected through years of practical application to the fitness regimes of professional athletes and clients from every walk of life.
Specializing in Enhancing Performance, Restoring Posture, and Increasing Mobility is what sets the True Movement Method™ apart from the rest. Our extensive knowledge and experience base allows us to deliver successful results for every client and every fitness level. Information about movement is continually evolving and the True Movement team is dedicated to the ongoing study and innovation of health and wellness.
Contact True Movement
| Address : | 12220 Stony Plain Rd Unit 101, Edmonton, AB T5N 3Y4, Canada |
| Phone : | 📞 +7899878 |
| Postal code : | 5 |
| Website : | https://truemovement.ca/ |
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David Johnson on Google
★ ★ ★ ★ ★ |
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Amanda Rosnau on Google
★ ★ ★ ★ ★ Exceptional workout with careful attention to body alignment. My back always feels so much stronger and more limber after each session. Small class sizes, with machines well-spaced for appropriate physical distancing, too.
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Canada’s Finest on Google
★ ★ ★ ★ ★ The best kept secret in Edmonton. Whatever your goals are, be it pain reduction, weight loss, fitness, injury recovery, strength building, Garuda does it all! Erin and her team are true examples of the height of customer service and professionalism. Their care and knowledge really make them a cut above the rest.
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Mike Wheeler on Google
★ ★ ★ ★ ★ This is a unique, intricate approach to optimization of joint movement and improving overall flexibility. High level of focus placed on the details. Highly recommended.
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