LifeBound Coaching
5/5
★
based on 6 reviews
Contact LifeBound Coaching
| Address : | 2080 Speers Rd, Oakville, ON L6L 2X8, Canada |
| Phone : | 📞 +978 |
| Website : | http://www.lifebound.ca/ |
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| City : | L |
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Jill Bunny on Google
★ ★ ★ ★ ★ Cassandra exudes a caring and understanding for her clients that is second to none. She is on top of every situation thrown her way and takes action on requests and ideas immediately. We love working with her and watching her business grow and help so many people!
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Wincare Pharmacy and Compounding Centre on Google
★ ★ ★ ★ ★ Cassendra is a wonderful PT! Working out is something I really enjoy doing, but it's very easy for me to get bored and stop pushing myself so Cassendra is just what I need. She is a great motivator and is mindful of your limits. I'm really enjoying my time working with her.
-Mandy Nagra
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lynn mcdougall on Google
★ ★ ★ ★ ★ Cassandra works with my teenage daughter and we couldn’t be more pleased with the relationship. Cassandra is such a valued coach to my daughter and has a great approach balancing her needs and keeping an appropriate connection with me. Best decision we made going into 2021!
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Lina Ristevska on Google
★ ★ ★ ★ ★ I’ve been training with Cassandra for over 6 months now and I can’t speak highly enough of her talents. She is a breath of fresh air and a beam of positivity. She makes ‘going to the gym’ exciting and not feel like a chore.
She is also a wealth of knowledge. She understands your body’s specific needs and tailors a program with your individual weaknesses, and goals, in mind. Cassandra is incredibly supportive and accessible. She’ll respond to random questions and comments when they arise and will always find an alternative solution to help you succeed.
For someone who’s barely been active their adult life, she has forever changed my mindset, and my outlook, on exercise and wellness.
It’s such a pleasure to train with Cassandra and I look forward to our ongoing sessions together. I can’t recommend her enough!
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Lauren B on Google
★ ★ ★ ★ ★ I have been training with Cassandra for quite some time now. She is nothing short of an incredible trainer! She is constantly checking/correcting my form (which I very much appreciate), as well as offering modifications for exercises. She's always asking good questions to find out what I need, how I feel during and after our workouts, and how she can improve (which I find refreshing, even though there's nothing I have found for her yet to improve on). She sends weekly online check-in forms for myself to fill out so that she is up to date on how my week has been (in all aspects like stress, sleep, nutrition, etc.). She focuses on all aspects of lifestyle and not just physical training - between sets we talk about sleep, nutrition, etc. She is very dedicated to her clients and incredibly motivated towards keeping you on track to achieve your goals. Cassandra is a great coach and trainer. 11/10
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Niyamat Batra on Google
★ ★ ★ ★ ★ Cassandra is amazing coach .She takes the time
to carefully plan a workout that is tailored to me and my goals . She is training me from last one year .I am recovering from spinal cord injury her workouts helped me a lot in increasing strength of my body. She is knowledgeable and motivating .I enjoy working with her .
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