Om Hot Yoga - Edmonton
Om Hot Yoga | Located in Edmonton, Alberta - Omhotyoga.ca
Om Hot Yoga Studio. Your Downtown YEG Edmonton Hot Yoga studio for all levels of student. Beginner-Advanced Hatha, Vinyasa, Yin all in our hot yoga room.
About Om Hot Yoga
OM Hot Yoga / Formerly bΔ HOT YOGA Studio – Downtown Edmonton, Alberta. Home of downtown Edmonton’s only hot yoga. Our studio has been around for over a decade but has learned to evolve with the times. We are no longer just set sequenced yoga catering a specialized yoga to the masses. We are now a well rounded studio that believes a prescribed sequence of poses can actually be detremental to the body. We are not all built the same, react the same, or should do the pose the same way. Our motto is what is medicine for one is poison for another.
When you come to OM HOT YOGA you will experience a class reminisicent to the classes of yesterday but now the teachers can add variations, give poses more suitable to your limitations, or even give you stronger options to provide a continual challenge through your years of practice.
Our heat is not as hot as it used to be. Gone are the days where you felt like you were suffocating, or sent into a panic because of the heat. We are more compassionate with our approach to the heat now. The heat is designed to slowly open you into your body. To invite your muscles into the poses not force them. You will enjoy it so much more now.
So why OM HOT YOGA?
OM HOT believes in the power of yoga. We believe in the power the practice has to transform you, your life, your body, your stress and your challenges into what you want for yourself.
We believe that when you do something, anything, with intention and attention, you will be set free in the moment.
We believe being free to love, laugh, share moments, and evolve are key components of a life well lived.
We believe that community flourishes from gatherings of like minded people.
Welcome.
Contact Om Hot Yoga
| Address : | 10619 124 St, Edmonton, AB T5N 1S5, Canada |
| Phone : | π +787 |
| Postal code : | 5 |
| Website : | http://www.omhotyoga.ca/ |
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| City : | N |
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Anastasia Gordiouk on Google
β β β β β Love this place. I purchased a coupon from groupon for a month unlimited classes and if I could I'd be there every day. The place is newly renovated and is always clean.
The instructors are doing a great job. They guide you well through the session and help you to achieve the nirvana you are looking for.
Always feel so rejuvenated in the end of the session. Love it!
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Ryan Knox on Google
β β β β β Hands down one of the best studios I have practiced at, the staff are warm, friendly, and super professional, willing to encourage all levels. The whole place is an incredible space with great change rooms, and a very spacious studio, with accommodation for up to 50 people. Being a sister studio to Lions Breath offers all sorts of options for classes, be it early morning, mid day, late evenings and weekends. The various options of classes and workshops they offer are unparalleled and cater to all interests, 10/10 would recommend.
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Arista Haas on Google
β β β β β One of the most inclusive places I visit. The owner is awesomely wonderful! Yoga instructors are great too.
Three types of temp: hot, warm, and room temp. Many options for oneβs needs: yin, Hatha, vinyasa (gentle or advanced), restorative.
The facilities are clean and accessible. Comfort is there and the atmosphere is fun & friendly.
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Stacey Kadatz on Google
β β β β β My absolute favourite hot yoga studio i have ever been to! Amazing instructors, Jason specially. Always very clean, very welcoming staff, lots of class time with variations and no problems parking either for being close to downtown. I look forward to being here everyday! (:
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Krysta C. on Google
β β β β β The studio is clean and spacious. The lobby is beautifully decorated. The women's change room is also spacious and clean, as are the bathrooms and showers(great amenities). They offer classes at an array of times to suit any schedule. The Warm Yin classes are great for first timers who aren't sure about the heat. I've seen about 10 of the instructors and they were all friendly and welcoming teachers. They have all helped my practice in some way, with a tip or a pose variation or something. Despite the busy 124 Street location parking has never been a problem. It's a great studio!
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Laura B on Google
β β β β β I have been going here off and on for several years. The owner and instructors really make this place what it is. They have some unique classes to try and are very inclusive, and supportive of the community. I was really impressed that they jumped to move online and they did it right! They have been hosting their classes online since March, with a brief stint of combo online/in studio when it was allowed. I thought this was really smart and great for accommodating the smaller class sizes, and different comfort levels of attendees.
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Raquel on Google
β β β β β Wonderful studio. Great escape from the cold, instructors and classes vary by style so there is something for everyone. Felt comfortable and welcome practicing here. Love the flow classes!
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Tempo S on Google
β β β β β This studio seem to be very consistent with wonderful classes, warm and friendly instructors, and a clean/well maintained space. I paid for the 10 day unlimited pass while visiting from out of town - I couldnβt pick a class I enjoyed most because each was fantastic in its own way.
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