Shanti Yoga - Edmonton
Shanti Yoga Studio - Shantiyogastudio.ca
Breathe. With our stressful lives, we often forget that our busy heads are attached to a body and spirit that needs respite. Helping to decrease stress-related illnesses such as anxiety and depression, as well as helping to recover from illness or injuries, Shanti Yoga offers you a unique space to become acquainted with yourself in a holistic, mindful practice.
Movement, breathwork, touch, energy, mindfulness and meditation are used to counteract the accumulation of daily stress buildup. Thus resulting in a whole body/mind approach to wellness and healing through initiating our body's natural healing abilities to reset, and recreate the holding patterns which create dis-ease. I have taken extensive training, am certified in many different styles of yoga and offer a diverse experience. I am also a certified Reiki practitioner and Personal Chef. I offer private Yoga and Reiki sessions, as well as retreats.
If you are new to yoga and think that you are not flexible or strong enough, you are wrong. People take yoga to become strong and flexible, body and mind.
Shanti Yoga has been operational since 2003 and is one of Edmonton's longest-running studios. Although there have been many changes over the years, with teachers, class styles, and even locations, the things which have remained consistent are passion, integrity and love.
Contact Shanti Yoga
| Address : | 10459 145 St NW, Edmonton, AB T5N 2X9, Canada |
| Phone : | 📞 +789 |
| Postal code : | 5 |
| Website : | http://www.shantiyogastudio.ca/ |
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Lindsey Margo on Google
★ ★ ★ ★ ★ Always a lovely experience
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Damián C on Google
★ ★ ★ ★ ★ Great place for yoga and meditation. Their yin yoga with Kayla are spot on.
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Melanie Pelletier on Google
★ ★ ★ ★ ★ Exactly what a pure yoga studio is. About the yoga, about the people. Love this place!
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- mackay on Google
★ ★ ★ ★ ★ Stopped in here for a quick peek last weekend - yikes! The place was a complete mess and the harassed receptionist (why? nothing was happening) didn't even acknowledge me although a stood there for a couple of minutes. Ugh.
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Chris McBain on Google
★ ★ ★ ★ ★ The teacher has like 20 years experience and it really shows. It's a mix between profoundly spiritual and light and humorous. The intimate space is warm and inviting. Really healing place to be!
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Karen Kleiss on Google
★ ★ ★ ★ ★ I took my yoga teacher training through Shanti and loved every minute of it. The studio itself is beautiful - clean, full of light and right downtown close to everything. The owner, Rene Johnson, is an inspiring teacher and creates a friendly, supportive atmosphere for all levels. I would never have been able to take the YogaWorks teacher training with Catherine Munro if it hadn't been for Rene's kindness, and my personal practice is infinitely richer as a result. Thank you Shanti!
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ADOLFO ISRAEL CRUZ DE LA ROSA on Google
★ ★ ★ ★ ★ I been In treatment for the muscular pain in my back for years, since I arrive to Shanti I been getting effective relief, it’s going better and better, also yoga has bring a lot of benefits to my life! Happy to be part of Shanti Yoga!
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Shaina Kher on Google
★ ★ ★ ★ ★ For me it’s about the person teaching. I called just to get information and she didn’t seem like a warm person who even cared about getting more clientele.
You’re teaching yoga. Talk to people properly with a welcoming tone.
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