Atma Yoga Canada - Edmonton
Atma Yoga Canada - Yoga Edmonton- Atma Yoga Canada - Edmonton Yoga, Yoga Edmonton - Atmayogacanada.com
Yoga classes in Edmonton and Online for everyone, all levels of classes, hatha, vinyasa, all body shapes and sizes, no flexibility required, evening and weekend classes.
About Atma Yoga Canada
I first tried yoga in gym class at high school in England, purely as a way to avoid playing hockey outside in the rain. However, from that very first class I was captivated and have since practised yoga throughout my adult life. I have tried many types of yoga in lots of different studios and although my practice has not always been consistent, interrupted by other commitments having to take priority, yoga has been a constant companion, helping me through many difficult and stressful periods in my life. Although at times it has been hard to find the time and energy to practice, doing yoga has had an enormous positive impact giving me physical strength and flexibility, providing a sense of calmness and clarity of thought, and building my resilience and confidence. No matter what is going on in my life, getting on my mat, even for just 15 minutes, is never a bad decision!
Yoga truly is for everyone, providing a means to increase body awareness in a non-judgemental way; it’s not about how you look in a posture but about how it makes you feel! As a new teacher I want to pass on my love and enjoyment of yoga and to help anyone who is willing to give it a try to discover the fun and benefits that yoga can bestow.
Contact Atma Yoga Canada
| Address : | 14915 107 Ave NW, Edmonton, AB T5P 0X8, Canada |
| Phone : | 📞 +87978 |
| Postal code : | 5 |
| Website : | https://atmayogacanada.com/ |
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| City : | P |
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Makaela Paynter on Google
★ ★ ★ ★ ★ Jay is a great yoga instructor! I am a very active person and his cardiyoga is an awesome work out. The studio is comfortable with a natural vibe, I love the brick. They accomodate for social distancing and it is very clean. Definetly recommend Jays classes and am looking forward to trying other instructors classes as well!
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Sally Maclean on Google
★ ★ ★ ★ ★ Frances is an amazing instructor, so professional and encouraging! And the studio is intimate, welcoming, and perfect for an after-work yoga class. SO HAPPY to be back in person!
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S MB on Google
★ ★ ★ ★ ★ Jay is more than a great instructor, he is down to earth, understanding and very aware of others physical strengths and abilities. He pushes you to do your best and his style of giving feed back is very helpful! The studio is stunning and there is sanitizer everywhere. The small class sizes make me feel safe in this strange and crazy world we are now living in. A big thank you to Jay and the Owners for bringing Edmonton this wonderful Studio!
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Sharon Long on Google
★ ★ ★ ★ ★ This is such a Fantastic Yoga studio. Classes are smaller which allows for individual instruction, and guidance on getting the best out of your practice! Fran and Jay are AWESOME instructors, they take the time to explain the poses and the body area that is being worked.
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Sharon Ovall on Google
★ ★ ★ ★ ★ I went to the class and it was very first time attempting yoga. My body is really stiff I suffer with bad knees and thought I'd give it a try. Jay and Frances are so kind and helpful. They helped me so I didn't strain my knees and encouraged me to do poses I never thought Id ever do, especially on my first go! I even did a head stand with support!! Try this studio out its lovely and so personal. Jay and Frances thankyou for encouraging me!
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Rachel Milner on Google
★ ★ ★ ★ ★ Seriously the best yoga studio I have ever been to. Jay and Frances are fun and friendly, and passionate about making your yoga experience work for you. The atmosphere is completely warm and welcoming, and both instructors provide challenge in their classes while recognizing their participant's individual differences and limitations.
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Victoria Darby on Google
★ ★ ★ ★ ★ Jay and Frances run fabulous classes at their yoga studio. They help you so much to get the best of your body and practice. It’s a must try and you will be hooked. So please check them out you won’t be disappointed. Ideal studio if you don’t like the big classes.
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Brie Daudlin on Google
★ ★ ★ ★ ★ An inclusive space that caters to each individual's body. You will feel both supported and challenged at Atma Yoga studio! The yoga instructors are professional and hilarious, you will find yourself leaving this space with a spring in your step and a boost in your mood!
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