KIND Yoga By Heart

My first experience at KIND yoga was a retreat last weekend where and I felt completely safe and excited to experience a day full of yoga, meditation, nature and communication with like-minded, kind souls. Thank you Ellen for an unforgettable journey!

This is a little slice of yogi heaven in the Markham / Stouffville area!! Practising yoga in this adorable greenhouse at Reesor Farm is absolutely fantastic anytime of year. In the summer when it's warm, the breeze keeps you cool, and in the spring/fall the wood stove is a dream. The teachers are all wonderful, but the founder (Ellen) herself gives beautifully grounded classes that can give me a good workout with space to focus on breath work and mindfulness. Not to mention you can get farm-fresh local produce and baked goods after class!! Literally the cutest little authentic place, run by a family member of the Reesor farmers. They donate a portion of all proceeds to the Ontario Farmland Trust, which shows their commitment to continuing family traditions and supporting their farming community across the province. Just SO SO LOVELY!! This place has helped me through some incredibly tough times in my life by being exactly what you'd hope from a place like this: cheerful, unique, peaceful, and KIND! <3 Notes: Park by the market and walk across the field to get to the greenhouse (there are usually signs) It's suitable for all levels, depending on which class it is (best to check the website). Teachers generally will give a few options/modifications for poses, so even if you do something a little out of your comfort zone/immediate ability, they'll help you feel comfortable and confident :) The strawberries here are INSANELY GOOD so highly recommend getting some when they're in season!

Kind Yoga is my happy place! I have been practicing yoga in the greenhouse for over 5 years and I can't wait every spring to get back there when it opens. The whole experience of the greenhouse is absolutely fantastic! Practicing is this beautiful space in nature, with Ellen and all the amazing teachers over the years has nourished my body and soul and brought me much peace, joy, kindness, friendship and strength. Lisa

Kind Yoga By Heart is one of the best Greenhouse Yoga Studios in Markham. There is no place I would rather take a yoga class. The greenhouse and farm atmosphere is so relaxing, beautiful, an a unique experience you will never forgot. Thanks to the amazing yoga instructors and owner ( Ellen) for a welcoming and friendly atmosphere that makes you feel so comfortable.

What an awesome experience it was to complete the very first nature-based Yoga Teacher Training (YTT) at Kind! Ellen has created something very special! The copious amount of care, thoughtfulness and of course kindness that has gone into the creation of the program is so very evident! An amazing way to deepen your yoga practice and to be part of an incredible community! It has surely made a massive positive impact in my life! Thank you Ellen!

I've been practicing with Ellen at the Kind Yoga Greenhouse for many years. It is a truly magical space where the mindful practice of yoga and community connection come together. Along with countless yoga classes, I have had the pleasure of participating in many workshops and retreats hosted by KIND over the years so it was no surprise that I took the leap to join the inaugural 250 hour Yoga Teacher Training this spring/summer. This is something I had often thought about but this offering checked all the boxes for me! It is a truly transformational experience. I am so grateful to Ellen/KIND for facilitating such a beautiful program and to my YTT family for sharing this unforgettable journey.

Words can’t even begin to explain how incredible the KIND yoga studio and experience is. At a time where people not only need, but crave, community and connection to nature, KIND hands down delivers. I can not think of a more peaceful place to move my body and calm my mind. Ellen and KIND instructors are knowledgeable and so welcoming. I feel so lucky to have taken my Yoga Teacher Training program with Ellen and her staff this year. Ellen connected us to incredibly knowledgeable and well spoken guest speakers (herself included!) and truly helped us understand the concept of Sangha ? if you’re considering it… just do it. ZERO retreats and big big love!

I have been coming to KIND Yoga for 3 seasons and I cannot express how grateful I am to have found this gem! Ellen and the teachers at KIND have created an inclusive and mindful environment for all levels. They have created a sense of community where you always feel welcome and at home. The space is beautiful and unique - would definitely recommend it!!