Yoga & Lifestyle
4.9/5
★
based on 8 reviews
Contact Yoga & Lifestyle
| Address : | 227 Main St N Suite 202, Markham, ON L3P 1Y6, Canada |
| Website : | http://www.yogaandlifestyle.com/ |
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Jess Leung Yoga on Google
★ ★ ★ ★ ★ I had one Calethetics training session with Silvana and she kicked my butt! She made me sweat in the first 10 minutes and gave me a variety of efficient and effective exercises to strengthen my glutes per my request. I would recommend this studio to anyone looking for a diverse work out.
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Ryan McVey on Google
★ ★ ★ ★ ★ My experience with Yoga & Lifestyle has been amazing! As somebody who is new to yoga, the teachers made me feel comfortable and never out of place. I would definitely recommend this studio to anybody who is considering taking yoga classes.
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Lin Lan on Google
★ ★ ★ ★ ★ If you are looking for a workout studio that offers a variety of different classes and a relaxed comfortable atmosphere to achieve your fitness goals while having tons of fun, then you have to check Yoga & Lifestyle out.
Located right beside Markham GO station, it offers not only yoga classes, but also bootcamps and higher intensity training classes in addition to dance classes like salsa and bachata. Silvana and her partner Chris are the best and their enthusiasm and positive energy will definitely make your workouts much more relaxing and fun than you could have imagined.
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Naomi Go on Google
★ ★ ★ ★ ★ This fitness boutique is AMAZING and more people need to know about it. It's actually perfect - from the founders, instructors, to the variety of classes, studio space and beyond. Their rates are really good for what they offer and as you seek to reset yourself, expect to be inspired and empowered. ? Silvana truly cares and she truly excels at what she does. Truly! Spread the word - this fitness boutique is one of a kind in the GTA!
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Rosaleen Murphy on Google
★ ★ ★ ★ ★ I have been taking classes with Silvana and her awesome Team for almost a year now. The studio is beautiful as is the location, lots of free parking! The classes are challenging and rewarding. I drive from Etobicoke to Markham if that's any indication of how much I enjoy the Yoga & Lifestyle experience. Lovely atmosphere, no judgement...I highly recommend that you check it out!
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Susan SV on Google
★ ★ ★ ★ ★ I love this space! Y&L has been true to it's principles - all-encompassing and non-judgemental. There are many options for the different styles of Yoga to help deepen my practice safely. And Silvana has been wonderful through it all!
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Kimya S. on Google
★ ★ ★ ★ ★ The atmosphere of this studio is immaculate. Really good vibes and genuine friendliness from all staff and other attendees. I discovered the studio by finding out they had an unlimited dance class offer on Groupon. I got it for the hip-hop classes, which have been a great investment for boosting my mood and health. For every class, you start with a warmup, you learn a new dance, and then finish with a light workout. Learning a new dance may sound intimidating, but the instructor is very patient and will adapt the dance to suit everyone’s skill level. Overall I have no complaints and recommend for anyone who’s interested in the studio to check it out themselves. You won’t be disappointed :)
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kinga wysocka on Google
★ ★ ★ ★ ★ Had a wonderful experience at Yoga & Lifestyle. The teachers are great and there is such a variety of classes for yoga and also dance which I am so excited to try. A must try studio if you are in Markham, and plenty of parking which is hard to come by at most studios! Do yourself a favour and try them out!
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