Way2Health - Yoga & Ayurveda

5/5 β˜… based on 8 reviews

Contact Way2Health - Yoga & Ayurveda

Address :

Ashgrove Medical Center, 6633 Hwy 7 Unit # 007, Markham, ON L3P 7P2, Canada

Phone : πŸ“ž +7787
Website : http://www.way2health.ca/
Categories :
City : P

Ashgrove Medical Center, 6633 Hwy 7 Unit # 007, Markham, ON L3P 7P2, Canada
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Sivadarsini Nadarajah on Google

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Dr Swapna Shah was recommended by my friend . I have been going for Daily Yoga for last two weeks & I already love it . She is an excellent instructor , the way she teach me Yoga makes me going back daily . She is very professional , friendly and helpful . Yoga studio is very clean place too. I will highly recommend Dr Swapna to anyone . I am blessed to find this place .
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Sharmila Mendis on Google

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Dr. Swapna at Way 2 Health yoga provides excellent instruction for all who attend. She provides options for everyone with varying abilities so that you are always comfortable, but can challenge yourself when appropriate. Her explanation of the different poses is always appreciated. The yoga studio is a clean, calming and welcoming environment. I highly recommend this place to get the wonderful benefits of regular yoga practice.
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Vaidehi on Google

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We have been consulting with Dr. Swapna for almost a year now and have seen positive results. She is always very patient and really listens and cares and doesn’t rush you ! I got a wonderful opportunity to attend her online classes since April and it has helped me a lot to keep healthy physically and mentally during these challenging times !! Even as a beginner I was able to follow her easy instructions and will definitely continue!! Thank you very much Swapna !!! Would recommend her for consulting and yoga !
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P Chatur on Google

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I did online yoga class with Swapna for a few months . I found the classes very interesting, inspiring with clear instructions. She starts on Monday working with different warm ups for each class day and then works up to challenging ones by the end of the week.This way the chance of injuries are minimized as we are fully warmed enough as we are working towards the challenging poses as days go by. Her yoga also helps strength building as she does each movement several times. I would recommend her yoga to anyone who enjoys Yoga for relaxation on one hand and for strength building on the other . Her yoga is also a good workout as I feel very awake and energetic rest of the day .
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Ajinkya Bijagare on Google

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Its been a year I am visiting Dr. Swapna for my chronic health issues, and had a good result with her treatment. Her diagnosis and treatment helped me alot. She advises simple and easy to follow diet according to ones body type and health. Also since April 2020 I have joined her online Yoga lessons too, I like her clear instructions and she also allows you to settle down in every move and yoga pose giving ample time before moving to the next pose. Her kind words and clear instructions encourages to try even the difficult yoga positions without much effort.I would highly recommend her.
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Heena Shaikh on Google

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I have been treating my severe acid reflux issues from Dr. Swapna for over a year and have seen very good results. I have almost overcome my health issues with her treatment. She is knowledgeable, professional and approachable and knows exactly what would suit the patient and she is always available by text message or phone call. Would recommend Way2Health for anyone who needs a healing touch with their ongoing health issues.
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Hina Mahajan on Google

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We have been consulting with Dr. Swapna Shah for over an year now. I got her reference from my friend and contacted her last year during my pregnancy. She helped with my diet and understanding the importance of nutrition during this period. She made monthly changes in the diet as per the baby's development in the womb. Because of that i was successfully able to deliver naturally. The baby was healthy at the time of birth and i was able to recover very quickly because of the dietary instructions, herbal medicines and natural remedies prescribed by her. She even helped me with my post partum recovery and with the nutrition of my baby too. Swapna provides a friendly and open atmosphere. I have been able to ask all my questions and i have seen great results. She is always a text away. I recommed her for pregnancy, postpartun and baby health and nutrition.
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Shaba on Google

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I didn't have a local recommendation; so, I searched online to narrow down a list of Ayurvedic doctors with degrees as opposed to practitioners for a Mother’s Day gift. I called several locations in the GTA area for an herbal oil-infused massage. Most were willing to simply book the appointment. Dr. Swapna was the only person who asked to see her patient several days prior to the treatment to determine her body constitution through a pulse reading and have enough time to prepare a custom herbal oil mixture. It was a sign she takes care of her patients and practices Ayurveda with the utmost thoroughness. My mother enjoyed the Abhyanga treatment. With this in mind, we scheduled a set of follow-up visits to treat a nagging shoulder injury. Over the next few treatments, she worked tirelessly on her shoulder until the pain was gone and her range of motion restored. I feel fortunate to have come across Dr. Swapna and believe she is a caring, genuine, affordable, thorough, and highly qualified Ayurvedic doctor. Our family looks forward to continuing our relationship with her practice and relying on her expertise to treat any ongoing health concerns.

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