FITMOM Durham

Name: FITMOM Durham
Address: 1077 Boundary Rd Unit 105, Oshawa, ON L1J 8P8, Canada, J, Canada

4.8/5 ★ based on 8 reviews

Contact FITMOM Durham

Address :	1077 Boundary Rd Unit 105, Oshawa, ON L1J 8P8, Canada
Phone :	📞 +999
Website :	http://www.fitmomdurham.com/
Categories :	Physical fitness program ,
City :	J

1077 Boundary Rd Unit 105, Oshawa, ON L1J 8P8, Canada

Best Physical fitness program in Canada

A	Adam/Dianne Zarobiak on Google ★ ★ ★ ★ ★ FitMom Durham changed my life. I joined the FitMom2Be classes when I was in my second trimester with my first baby. Not only did I stay moving, but I learned for more about pregnancy, birth and postpartum than I ever could have hoped to from books or videos. Jen was an absolute wealth of knowledge and encouraged everyone to share their experiences. Following the birth of my baby, I continued with the FitMom+Baby and StrollerFit classes. My biggest fear for maternity leave was that I would be stuck home alone, waiting for human contact. Jen created such an understanding atmosphere, that attending even when your baby is grizzly or crawls away was considered just part of new life with a baby. These classes helped me to stay active in the safest way possible while my body was still recovering/in postpartum. FitWoman started out as my twice weekly escape from my family (who I love!). During the pandemic the classes pivoted to online and now my little family joins in; we’re Fit Family. The online classes have kept my family sane and moving during the pandemic; otherwise we surely would have gone bananas by now. I have never been a gym person and with my profession, found it hard to commit to any fitness groups/programs. The FitMom Durham approach is so flexible that I’ve been able to stick with it but more so because of Jen. There aren’t enough positive words to describe Jen’s enthusiasm, capacity for fun, empathy and openness. I encourage moms of all stages to join Fitmom Durham!
Y	Yuna K on Google ★ ★ ★ ★ ★ The Stroller Strength is a great workout and a lot of fun! Jen offers very helpful modifications for those who need it as well as opportunities to increase difficulty when we're able to push ourselves. There are also online classes available too. I'm glad I signed up!
A	Allison Jarvie on Google ★ ★ ★ ★ ★ The perfect pandemic workout option! Fitmom is an amazing community of women. The in person stroller fit classes are challenging and so much fun and the online classes are also a great workout and easy to fit into my schedule. I'd highly recommend fitmom for anyone who is post-partum and looking for support and motivation.
F	Fernanda coltri on Google ★ ★ ★ ★ ★ I join FitMom when my little one was about 4 months old and it was amazing, Jen is very knowledgeable, friendly and very supportive. She is always aware of people's body limitations and provide options for different fitness level without judgment!! I've also did stroller strength and what an awesome experience to be outdoors and moving.. 100% recommend it! Once I no longer could go to FitMom, I started going to Fitwoman.. Which is an great 'me time'.. Even though it's all virtual it still a great outlet for me to focus on what I need! Jen, Andrea and Sue are fantastic instructors!!
F	Faith Robinson on Google ★ ★ ★ ★ ★ I just joined the FITMOM Durham community and am LOVING the virtual classes! I Immediately felt so welcomed in the classes and have become inspired to make time for selfcare and exercise, wearing my baby and exercising solo - being a new mom, 8 weeks postpartum. The classes are energetic and fun, provide many modifications, giving me the right amount of challenge and sweat. I'm looking forward to joining more classes both virtual, and in-person walks in the community. I truly feel this is what I need as a new mom and as someone new to the Ajax area. It's obvious that Jennifer really cares about how moms can thrive and make connections along their journeys, and I can already tell how much thought, care and variety she puts into her programs, perks & motivational challenges.
A	Alicia Elacqua on Google ★ ★ ★ ★ ★ I absolutely LOVE attending Jen’s outdoor Stroller Strength classes. The location of these classes is very well planned out in terms of location, parking, and easy access. Jen’s classes are fun and challenging but also offer many accommodations based on where you are in your PP journey or if you are baby wearing. Connecting with other like-minded moms is also a total bonus. I would 100% recommended signing up for a monthly pass!
S	Stephanie Turriff on Google ★ ★ ★ ★ ★ Not only am I starting to exercise and move again after having 2 kids but I'm doing so in a safe and purposeful way. Jen and Susan are amazing at giving proper cues to ensure I'm healing my body and engaging/breathing properly which I've found lacking from other fitness classes I've done in the past. They create an amazing community that's not only welcoming but fun! They also are great with interacting with my little ones as they join in on the workouts. I'm so glad I took the plunge and joined FitMOM :)
D	Denise Neutel on Google ★ ★ ★ ★ ★ I did the fit mom and baby class after my first child was born. It was so vital in helping me feel like myself again. I also did the fit mom and stroller class and it was a great workout. I'm currently pregnant with my second and am participating in the fitmom2b and prenatal yoga sessions. I wish I'd done this the first time around. It's a great community of woman coming together to support one another. Jen and Sue are wonderful teachers and a great resource for all things prenatal!