Back2Life Fitness

Name: Back2Life Fitness
Address: 461 Alden Rd, Markham, ON L3R 3L4, Canada, R, Canada

4.9/5 ★ based on 8 reviews

Contact Back2Life Fitness

Address :	461 Alden Rd, Markham, ON L3R 3L4, Canada
Phone :	📞 +7889
Website :	http://www.back2lifefitness.ca/
Categories :	Weight loss service , Personal trainer ,
City :	R

461 Alden Rd, Markham, ON L3R 3L4, Canada

Best Personal trainer in Canada

S	Syed Dawood on Google ★ ★ ★ ★ ★ Mattew is an exceptional coach. I came to him late last year as I wanted to start the new year feeling better about myself, and I knew the first place to start was to start a fitness training program. Mattew has helped me incredibly throughout the months and I have seen impressive results, results that I know would not have been possible without his guidance.
T	Tanya Giovinazzo on Google ★ ★ ★ ★ ★ Matthew is a highly knowledgeable personal trainer. He is a great motivator and treats his clients with professionalism and care. He has helped me improve my core strength and now my chronic back pain has disappeared.
H	Hiren Patel on Google ★ ★ ★ ★ ★ I started with coach Matthew back in March 2019. I had gained weight and was the heaviest I have ever been. I was embarrassed how poorly I was eating and exercising. Not to mention the weight gain really hurt my confidence. Since I started working with Matthew, I lost all the weight I had gained in the previous 6 months and hit my weight loss goal. He taught me so many new exercises I never thought I would ever do in my life. When I started with him, I could not do a single push up or pull up and was terrified to do a deadlift. Now I look forward to these exercises! He always gets the best out of me during our workouts. In addition to the exercise component, he also helped me a lot with my diet. I no longer eat sugary cereals for breakfast! Nor do I have urges to binge on things like chocolate! He helped me make a LIFE STYLE change. I would highly reccomend anyone to coach Matthew. He is incredibly knowledgeable in his field, professional and overall just a very kind and caring person. I always feel safe and supported with him. This is the healthiest I have ever been both physically and mentally. Thank you coach Matthew for helping change my life!
J	Jessica Wong on Google ★ ★ ★ ★ ★ Matthew is a great personal trainer. Matthew's consultation was very eye opening - not only did he inquire about my current lifestyle and goals, he was also able to quickly detect any injuries and bad forms just from the consultation. As a personal trainer, he finds the perfect balance of knowing your limit but being able to push you forward. Matthew is all about form - he ensures that you leave his gym knowing how to effectively and safely work out. Knowledgable in both nutrition and fitness, he is truly passionate and cares for each one of his clients and ensures that they are seeing real results and progressing with their fitness journey. Thanks Matt!
E	Erika Angelucci on Google ★ ★ ★ ★ ★ Passionate, motivational and optimistic are just a few words that define Coach Matt. Matt has been my trainer since the beginning of February and from the moment I met him he took the time to understand my goals and essentially meet me where I was at both physically and nutritionally. He has helped me to understand that you can’t out train a bad diet and that it is possible for you to feel confident in yourself after having a child. If you are looking to change your life around and be proud of the way that you look and feel about yourself then Coach Matt is definitely the trainer for you. You’ll easily break a sweat and leave each session feeling accomplished and never defeated! He makes each session fun and he definitely pushes you to limits that you never thought you would reach. Without Coach Matt I would not be on my way to reaching my post pregnancy fitness goals!
S	Selina Chiu on Google ★ ★ ★ ★ ★ I have had back pain for some time and working with Matthew has really improve my back. He gives very good instructions during the session on how to do the exercise routines properly. If the body posture is not correct, he will be quick to let you know so that you will be doing it right. The routines can be challenging but I find that I see results after each session. He also gives good nutrition advice on how to eat well in order to maintain a healthy body so that I can achieve my goal faster. Matthew is an excellent trainer! I highly recommend him for a personal trainer.
L	Lianna Bungaro on Google ★ ★ ★ ★ ★ I never thought i would get past my plateau until i met Matthew! From day one i felt very comfortable with him, and was open to learn more about myself. He taught me a lot about nutrition, and a lot of new workouts i never thought i would be able to do. If i was ever feeling down about myself, he always was there to listen and motivate me to get back on the right track. He is very smart, and knows a lot about nutrition, and a lot about what exercises that will work with your body type. Overall, i really highly recommend working with Matthew to help you reach your goals!!
G	Gaiyathry Naderajah on Google ★ ★ ★ ★ ★ I have been working with Matthew since January and I love his approach. He is the most inspirational and motivational trainer I have worked with. He is knowledgeable about the body and choosing the correct exercise. He is reliable, always set up and ready to go with an exercise routine planned. He cares about each individual and works with their own strengths. Every workout is fun and challenging, but rewarding when you see results every week. He is full of life and positivity!