PREHAB Physio and Performance

4.7/5 β˜… based on 8 reviews

Contact PREHAB Physio and Performance

Address :

2899 Commercial Dr, Vancouver, BC V5N 0A6, Canada

Phone : πŸ“ž +998
Website : https://www.prehabphysio.ca/
Categories :
City : N

2899 Commercial Dr, Vancouver, BC V5N 0A6, Canada
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Gulsah on Google

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I discovered PREHAB a year and a half ago, and Im so grateful that I did. I went to see Justin due to a car accident that caused a soft tissue injury to my leg. He was able to pinpoint the exact cause of my pain and created an effective workout plan for me to help strengthen my muscles, making necessary adjustments to ensure I can do them at home with ease. He also provided me with dry needling treatments that really helped loosen up the muscle tension in my leg. He was always extremely patient with me when teaching me new exercises, and is excellent at demonstrating how to do them in a way that was easy for me to understand. Justin Is incredibly skilled and passionate at what he does and I’m so appreciative of his expertise. He has helped me make a speedy recovery and regain my confidence, and I cannot thank him enough! I also worked with Becky, the kinesiologist, on a workout program to further help me reach my goals and strengthen my body. She is very knowledgeable and talented in her field, and an overall lovely person. I am now back again due to a back injury. I highly recommend the services here and would give them more than 5 stars if I could!
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Sarah Thompson on Google

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This place is awesome! After working from home for a few months, I developed wrist pain that made it difficult to type. I visited Justin and he was able to quickly identify what the underlying problem was. My first visit was on a Friday and I was back to work, typing as normal again, with zero pain, by Monday (my job involves a lot of typing). I am terrified of needles but went back to have dry needling done two more times because of how effective it was. Justin was very helpful in chatting with me during the process so I could focus on other things to distract me from the needles. I also particularly appreciate how he provides context for all of his recommendations. He does a good job of explaining the underlying cause and why certain exercises or procedures will help to fix it. He also worked with me to ensure he was recommending exercises that would be easy for me to do with whatever I already had at home. I have been to other physiotherapists who see multiple patients at once however for all my appointments at PREHAB, Justin spent the full time treating my injury or showing me exercises to do. Becky is super friendly and efficient. She had it all set-up before I arrived for my first appointment to bill directly to my insurer. Today was my last appointment and I am very happy with my treatment. Would highly recommend!
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Ian Arbuckle on Google

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Lawrence has been my RMT for a few months and I've been incredibly impressed. He has helped me more than any previous clinician that I have seen and I feel his knowledge is excellent. He gives me exercises to do at home and he is always very engaged in our sessions. Lawrence has excellent bedside manner. I have recommended him to my partner and friends. Thank you!
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caelan griffiths on Google

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A long-time back injury was flaring up and causing a great deal of pain. Justin identified and communicated a viable, achievable plan of physical therapy. With regular meeting and hard homework I saw improvements in a month, and pain resolution in two. I have continued to meet with Justin on a monthly basis to maintain and build strength in my back and core and hopefully prevent any further flare up. So far so good - a year without pain!
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Andy Tsang on Google

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Justin helped me recover from an calf injury in 2019. He is very sincere and caring. His knowledge in sports injury and rehab is phenomenal. He explained in details about my injury, he set up goals (and achievable mini steps) and designed exercises and treatments both in clinic and at home. He educated me of the purposes of each treatment, spent lots of time eradicating/ fine tuning my posture and encouraged and supported me during this long and stressed time. He even designed one-on-one (and two-on-one) training sessions in real turf ground to boost my overall fitness before I returned to impact sports. I’m so grateful to have him and his team (Neil and Lawrence) as my treaters (and trainers). I had a complete recovery as well as an elevated strength for my sports performance. Big shout out to you guys. Recently I returned to Justin for my posture and neck/upper back issues. I have complete confidence in them as I know I am in good hands!
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Toby Lam on Google

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I used to go to this clinic once a week because the therapists here are truly awesome. Unfortunately there was one time when something unexpected and significant came up and I had to reschedule. I had barely missed the 48 hour mark for cancellations so I sent them an email. The initial email response I received was so unempathetic, rigid, and matter-of-fact. In addition to the costly cancellation penalty that left quite a distasteful impression, I just couldn't bring myself to step foot in this establishment again. I dislike this clinic the same way I dislike parking tickets.
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Ivy S on Google

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Fantastic RMT sessions, horrible admin experience. I emailed them asking if they can help me look into why I wasn’t able to book online myself when I was previously able to. Received a response from someone named Becky, who didn’t address my issue or offer any help. Instead, she suggested I book elsewhere if I couldn’t wait to see my usual RMT (which had nothing to do with what I was asking.) She also said their therapists’ schedules were at full capacity when their booking site had openings for a week or two on out. So, besides dismissing my question/issue and giving me inaccurate & irrelevant information about the therapists’ schedules, her response was so unpleasant and unwelcoming. While the practitioners at this clinic have been great, I can’t say the same about their admin staff.
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Pistons Petrol on Google

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My shoulder was destroyed. Any action where my arm had had reach back or extend quickly resulted in excruciating pain. That was about a year ago. Thanks to their physio and RMT team, I have regained the vast majority of my mobility. Thank you Justin and Neilwin!

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