onlythestrong Beaches
4.9/5
★
based on 8 reviews
Contact onlythestrong Beaches
| Address : | 1064 Kingston Rd, Scarborough, ON M1N 1N4, Canada |
| Phone : | 📞 +97 |
| Website : | http://www.thestrong.ca/ |
| Categories : | |
| City : | N |
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Andrew Stokes on Google
★ ★ ★ ★ ★ I had a great experience with Daniel and the OTS team.
As an intermediate Crossfit athlete and experienced hiker/runner, I was truly impressed by the breadth and depth of their knowledge and professionalism.
Whether you're a beginner looking to get a fitness kickstart or an experienced athlete looking for deep dive coaching, OTS can be a major asset for you.
And did I mention how friendly they are?!
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Milly Leung on Google
★ ★ ★ ★ ★ I have been training with Daniel for almost 2 years and have enjoyed every session! Daniel is so personable, funny and professional. From the first meeting he noticed some things about me that I never even noticed, such as my posture standing and doing certain movements. He gave great suggestions and worked with me in each session to improve my weaknesses. I definitely see results working with Daniel that I didn't see before when working out constantly at a different facility. Other OTS staff are also really friendly and we enjoy chatting after our workouts - a great community to be a part of!
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Teresa Pagnotta on Google
★ ★ ★ ★ ★ Great facility, fantastic team of professionals who are truly committed to their clients and seeing them evolve. Being a member at OTS means being part of something bigger and being able to discover your true potential. A 5* team in a 5* facility with 5* fitness programs. Highly recommend.
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Denise Francisco on Google
★ ★ ★ ★ ★ Since I have started training at Onlythestrong I can feel my body getting stronger, my energy level increasing and an overall feeling of great health. I highly recommend this studio. My trainer Hugo is professional, a great communicator and very encouraging. He challenges me and I find myself completing sets that I didn’t think I could do.
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Sylvia Nowak on Google
★ ★ ★ ★ ★ Becoming a client at OTS has been one of the best decisions I've made, not only for my physical health, but my mental health as well! Apart from using Goodlife in the past, I have no experience with gyms and personal training - so I came in as a complete newbie. I started with the Wellness Starter Program and once that finished, I had to keep going! My trainer (Brianna) was so well-matched with me - she's encouraging, down-to-earth, but incredibly knowledgeable and talented at her job. I'm incredibly grateful for her expertise. And I also do have to say, absolutely everyone that I've met at OTS has been great, including other clients - its honestly an amazing community to join.
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Ayuko Seguchi on Google
★ ★ ★ ★ ★ I had a great workout experience with Briana. She is knowledgeable and very encouraging! My purpose was to fix my posture and hip-up. After 3 months of commitment my body has changed and I feel great. I also loved chatting with her during workout. Thank you so much again, Briana!
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Jennifer Cutajar on Google
★ ★ ★ ★ ★ I am grateful to Only The Strong Beaches for helping me to find my health, strength, and joy again.
Daniel took such care in my assessment to learn about me and my health goals and paired me with my trainer Hugo.
Hugo is a wonderful trainer; he has created an incredible program specific to my needs and goals. I look forward to our workouts, even the tough ones, because he makes it challenging, and fun, and I'm seeing wonderful results week after week.
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Heidi Tsao on Google
★ ★ ★ ★ ★ I have worked with several trainers over the last almost 15 years. Training with Hugo at Only The Strong is the first time I've felt that my trainer and I are on the same team. When I reach a goal, he is equally excited. It really helps to keep me accountable.
My training program is designed around my whole self, which is very important to me to stay motivated and believe that I'm working hard for the right reasons. The very thorough assessment conducted before I started ensures that my program is not cookie cutter or based on a set of fitness ideals that don't align with my beliefs.
Hugo is enthusiastic, professional, and passionate about whole self health and fitness, evidenced by the fact that he's constantly educating himself and sharing his knowledge. It's clear that the leadership and support he receives at Only The Strong is benefiting his career development, which gets passed back to me.
I would have no problem recommending this gym and Hugo as a trainer to anyone who believes in prioritizing health and well-being and wants someone who is an expert in the field to guide and coach them through.
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