Nutrition Consciente
5/5
â
based on 5 reviews
Contact Nutrition Consciente
| Address : | 6597 Rue Molson, Montreal, Quebec H1Y 3C4, Canada |
| Phone : | đ +97 |
| Website : | http://www.nutrition-consciente.com/ |
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| City : | Y |
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Nutrition Consciente on Google
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Fadel Mlahaili on Google
â â â â â Tres Bon Service !!
 Very good service !!
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HĂ©lĂšne Marquis on Google
â â â â â Laurent Causse et le programme de Nutrition Consciente Metabolic Balance ont Ă©tĂ© les catalyseurs dont jâavais besoin pour atteindre mon objectif de perte de poids.
Pesant 207 lb au moment de rencontrer Laurent, je visais un modeste 15 lb Ă perdre, le programme sâest tellement bien dĂ©roulĂ© que jâai rĂ©ajustĂ© le tir pour atteindre une perte de poids totale de 30 lb. Jâai finalement perdu 40 lb tout en douceur, en demeurant disciplinĂ©e et suivant les conseils de Laurent. Je nâai, Ă aucun moment, eu lâimpression de manquer dâĂ©nergie ou de me sentir affamĂ©e. Jâai rĂ©appris Ă mâalimenter raisonnablement. Je continue de dire que jâai procĂ©dĂ© Ă un «reset» mental et non suivi une diĂšte. VoilĂ maintenant bientĂŽt 2 ans que mon poids est stable, bien sĂ»r, je fais quelques Ă©carts Ă l'occasion, jâai parfois repris quelques livres au cours de ces deux annĂ©es, jamais plus de 10, rien de dramatique. Quelques semaines de discipline en respectant la diĂšte de façon plus stricte me ramĂšnent au poids dĂ©sirĂ© en quelques jours ou semaines, sans souffrance. Jâai beaucoup apprĂ©ciĂ© la libertĂ© crĂ©ative qui vient avec ce programme, on pĂšse nos lĂ©gumes et nos protĂ©ines, le reste peut ĂȘtre pure crĂ©ation. Moi qui adore cuisiner, cela correspondait Ă mes besoins et attentes. Aucun menu strict imposĂ©, on nâingurgite que de vrais aliments quâon a le plaisir de choisir, dâacheter et de cuisiner. Le programme est toutefois europĂ©en et mal adaptĂ© pour les cuisiniers nĂ©ophytes quĂ©bĂ©cois (beaucoup de rĂ©fĂ©rences Ă des produits europĂ©ens), mais nâayez crainte nous avons des Ă©quivalents quĂ©bĂ©cois.
Merci Laurent,
Laurent Causse and the Metabolic Balance Conscious Nutrition program were the catalysts I needed to reach my weight loss goal.
Weighing 207 lbs when I met Laurent, I was aiming for a modest 15 lbs to lose, the program went so well that I readjusted to achieve a total weight loss of 30 lbs. I finally lost 40 lbs gently, staying disciplined and following Laurent's advice. At no time did I feel like I was running out of energy or feeling hungry. I have relearned to eat sensibly. I keep saying that I did a mental reset and did not go on a diet. It's been almost 2 years now that my weight has been stable, of course, I make some deviations on occasion, I have sometimes gained a few pounds during these two years, never more than 10, nothing dramatic. A few weeks of discipline by respecting the diet more strictly bring me back to the desired weight in a few days or weeks, without suffering. I really appreciated the creative freedom that comes with this program, we weigh our vegetables and our proteins, the rest can be pure creation. Me who loves to cook, it corresponded to my needs and expectations. No strict menu imposed, we only eat real food that we have the pleasure of choosing, buying and cooking. The program is however European and ill-suited for neophyte Quebec cooks (many references to European products), but don't worry we have Quebec equivalents.
Thank you Laurent,
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Marie-Helene Morissette on Google
â â â â â Il y a 7 mois dĂ©jĂ , un mĂ©decin me recommandait de perdre mon surplus de poids Ă des fins prĂ©ventives. Il me prĂ©cisa que cette perte de poids et son maintien Ă long terme seraient probablement facilitĂ©s si je mâinscrivais dans un programme conçu pour cela. Câest alors quâil me parla de metabolic balance. Mon conjoint, Ă©tant alors aussi en surpoids, Ă©tait Ă©galement prĂȘt Ă dĂ©buter une dĂ©marche en ce sens.
AprÚs avoir fait quelques recherches sur le programme, nous avons rencontré celui qui allait devenir notre coach Metabolic Balance, Laurent Causse.
Nous avons alors dĂ©terminĂ© une date pour dĂ©buter ce programme nutritionnel et on sâest lancĂ©, ensemble. Ce programme nous a demandĂ© dâeffectuer des changements majeurs dans nos habitudes de vies. Nous avons dĂ» faire un grand mĂ©nage de notre garde-manger et revoir en profondeur notre planification alimentaire! Nous avons Ă©tĂ© surpris de rapidement en ressentir les effets positifs, surtout sur le maintien de lâĂ©nergie tout au long de la journĂ©e...sans parler de la perte de poids qui a rapidement commencĂ©e!
Ăa fait maintenant 5 mois que nous avons pris la dĂ©cision de changer notre vie avec Metabolic balance. A ce jour, jâai perdu 40 lbs et mon conjoint 50! Jamais je nâaurais cru cela possible surtout en ne mangeant que de vrais aliments, pas de poudre ou de supplĂ©ments...que des aliments de base sains!
Nous avons simplement appris comment bien manger et faire de bonnes combinaisons alimentaires.
Laurent a su nous accompagner gentiment avec humour et patience, sans jugement!
Je crois sincÚrement que nous avons fait un choix sensé, un investissement pour tout le reste de notre vie!
Seven months ago, a doctor recommended that I lose my excess weight for preventive purposes. He told me that this weight loss and its long-term maintenance would probably be easier if I enrolled in a program designed for it. It was then that he told me about metabolic balance. My partner, then also overweight, was also ready to start a process in this direction.
After doing some research on the program, we met the one who would become our Metabolic Balance coach, Laurent Causse.
We then set a date to start this nutritional program and we started, together. This program asked us to make major changes in our lifestyle. We had to clean up our pantry and thoroughly review our food planning! We were surprised to quickly feel the positive effects, especially on maintaining energy throughout the day ... not to mention the weight loss that quickly started!
It's been 5 months since we made the decision to change our life with Metabolic Balance. To date, I have lost 40 lbs and my partner 50! I never would have believed this possible especially by eating only real foods, no powders or supplements ... only healthy staples!
We just learned how to eat well and make good food combinations.
Laurent was able to accompany us kindly with humor and patience, without judgment!
I sincerely believe that we made a wise choice, an investment for the rest of our lives!
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Kim L'Ecuyer on Google
â â â â â Laurent coached me through the Metabolic Balance program when I was training to become a coach myself. I can attest to his in-depth knowledge of nutrition, his professionalism and patience. Metabolic Balance has changed my life for the better. Maintaining my weight has been easy for over 3 years (without a punishing exercise routine) sleep has been restored, my immune system has never been as strong and my energy levels and mood remain stable throughout the day. Laurent is an amazing coach.
Do this or yourself!
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