LIFT Fitness & Physiotherapy

Name: LIFT Fitness & Physiotherapy
Address: 3082 Spring St, Port Moody, BC V3H 1Z8, Canada, H, Canada

5/5 ★ based on 8 reviews

Contact LIFT Fitness & Physiotherapy

Address :	3082 Spring St, Port Moody, BC V3H 1Z8, Canada
Phone :	📞 +8
Website :	http://www.lifttraining.ca/
Categories :	Fitness center , Physical therapist , Personal trainer , Kinesiologist , Physical therapy clinic ,
City :	H

3082 Spring St, Port Moody, BC V3H 1Z8, Canada

Best Fitness center in Canada

B	Bahar Salamatian on Google ★ ★ ★ ★ ★ I trained with Jessie and Sarah for seven months. I feel stronger and way healthier than at the beginning. They were both professionals who also cared about what kind of exercises I liked, and they are great communicators. I loved every session I had here. :) Shanon, the manager, also cares about clients, and there was no sales pressure. I highly recommend this place to everyone, especially those with an injury who look forward to working with professionals.
A	Anita on Google ★ ★ ★ ★ ★ I've been a client of Lift Fitness for a few years and after a MVA, I'm just getting back into working out. Reece has been amazing with my limitations and is really challenging me at the same time. Great place, great staff.
S	Stephen Brock on Google ★ ★ ★ ★ ★ I have been receiving physio treatment and active rehab at Lift for over 3 months and I am making a smooth recovery thanks to the help of Tyson (physiotherapist) and Hayley (kinesiologist)! Tyson is my physiotherapist and he has been very helpful in treating my injuries and teaching me exercises to increase the longevity of my muscles and body. His knowledge and enthusiasm contribute to making the sessions engaging and educational in addition to the treatment. Tyson has helped me plan around daily movements and physical activities on weekends. I have made consistent recovery thanks to Tyson. Outside of sessions, Tyson is very responsive to communication via email. Hayley has been helping me with active rehab for a couple months now and she is fantastic! I really appreciate Hayley’s expertise, insights, and positive encouragement. She personalizes and adapts exercises as the session progresses to ensure safe and stable progress. I have made significant progress towards my recovery thanks to Hayley. Thank you Tyson and Hayley for all the help and treatment towards my recovery! ?
R	R D on Google ★ ★ ★ ★ ★ I’ve been with lift for a while.. on the rehab side. I had the most wonderful kin prior to this year.. recently I had to switch due my og kin going to med school, which I’m so excited for her.. that benign said I don’t trust easy.. today Hayley earned that pretty quick. Very hard to see Kirstin leave but I’ve super pumped for this new adventure with Hayley. The staff at Lift Fitness is top shelf whiskey kind of good.
E	Erin Price Emery on Google ★ ★ ★ ★ ★ I went here after I had my first child. I wanted to loose the “ baby weight”. I had a great experience and the trainer was fantastic! She was very knowledgeable and pushed me but also new I just had a baby so didn’t over push me. I love it here! Great people and high energy.
k	kathryn sangha on Google ★ ★ ★ ★ ★ I have been with Lift Fitness for over 10 years and I am continuously challenged and pushed at every single workout! The trainers at Lift are knowledgeable, prepared and dependable! If you’re thinking about starting on a new fitness journey I would recommend Lift Fitness as the place to start!
D	Dawn Dier on Google ★ ★ ★ ★ ★ Love Lift! Been training there for more than three years. Jason is an amazing trainer and has helped us so much. It is a friendly, welcoming workout space. Truly a comfortable and non-judgmental fitness space.
A	Annaruth Britton on Google ★ ★ ★ ★ ★ When I started at lift I was in a sorry sight. My mobility was extremely impacted. I had no belief for myself my self-esteem was very low. Over the past yeah entire team have supported me mentally and physically. They believe in me. And not the superficial kind of belief. They genuinely care and want me to achieve my goals. Currently Tyson physiotherapist is working with me so that I can run walk 8K at Thanksgiving. There’s no way this time last year I would’ve thought I could do that. I wake up in the morning and I have a routine. I know what I need to achieve to continue my wellness. With a mixture of online and in person appointments to suit my schedule and my wellness I know I’m going to achieve everything I want. I need to put a shout out to Irina who coordinates my appointments, you are magic at scheduling short notice and fun to hang with. Shannon you have the best team. I love Lift and all you are helping me achieve.