JM Nutrition
4.9/5
★
based on 8 reviews
Contact JM Nutrition
| Address : | 4265 Sherwoodtowne Blvd Suite 207, Mississauga, ON L4Z 1Y5, Canada |
| Phone : | 📞 +98 |
| Website : | https://www.julienutrition.com/locations/nutritionist-dietitian-mississauga/ |
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| City : | Z |
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Lisa Allen on Google
★ ★ ★ ★ ★ I was looking for some guidance with my health and wellness journey, and I had a wonderful experience with JM Nutrition and their registered Dietician, Dee. She took the time to understand my lifestyle and what my goals are moving forward. She provided incredible advice and together we made a plan to achieve my goals. She has worked around my toddler's schedule and provided some easy info to follow and stay healthy. I had a wonderful experience, can't recommend them enough!
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Brooke Owen on Google
★ ★ ★ ★ ★ After being newly diagnosed with Crohn's Disease i struggled to figure out how to mange my flares and it seemed that everything I ate made me sick. I was looking for support with my diet and managing IBD. JM nutrition has been very helpful in being able to develop a balanced meal plan that also reduces my Crohn’s flares. I spoke with Julie who is very informative and knowledgeable about IBD and able to connect me with Registered Dietician Lyndsay Hall. I spent an hour and a half talking with Lyndsay about my concern, my current diet, how to manage my Crohn’s through diet and also creating a personalized meal plan. After only a couple of days she sent me an individualized meal plan that outlined clear instructions on different meal ideas that were both balanced and made me feel a lot better. Within a couple of weeks of starting this meal plan, my Crohn’s symptoms significantly reduced and I had minimal flare. Lyndsay also helped me to find supplements and vitamins that were personalized to me. I was really impressed with the variety of meals that Lyndsay was able to give me and gave me very specific product recommendations with easy direct links. I never feel restricted with my diet, and Lyndsay encouraged me to try reintroducing foods that I have been fearful to do since being diagnosed. In follow up sessions with Lyndsay, we were able to discuss meal ideas, timing of meals and how to balance diet with work and day-to-day life- which i was struggling with as i returned back to work.
I can’t thank Lyndsay and the JM Nutrition team enough for helping me to figure out how to manage my diet needs and management of my Crohn’s symptoms- it has given me hope in a difficult situation. I would highly suggest anyone go to JM Nutrition for their nutritional needs for IBD and beyond.
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R T on Google
★ ★ ★ ★ ★ I had an amazing experience with JM Nutrition. My appointment was with Lyndsay and she listened to my concerns and fulfilled my needs.
She put together a reasonable meal plan for me which I am looking forward to trying it out. I highly recommend JM Nutrition.
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Bushra Siddiqui on Google
★ ★ ★ ★ ★ I think one of the best dietician services in Mississauga. Extremely professional and supportive. Julie, the business owner is very responsive and helpful in deciding the best suitable plans. My dietician Lindsay Hall, carefully listened to my particular needs and compiled a very detailed plan which was so easy to follow. I was very much impressed by her thorough work. She laid out everything so fluidly and explained everything so well that I make healthy food choices as second nature now. I would highly recommend their services for any dietary goals.
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Rhea Hipolito on Google
★ ★ ★ ★ ★ Julie was so quick in getting back to me and was nothing but lovely and straight to the point! I was able to get paired up with Tiffany and she was so insightful and provided me with so much info in our session. The meal plan she created for me to help with my digestive issues was perfect - included links, incorporated the kinda of food I eat now/how I shop now, and has been overall super easy to follow. Highly reco!
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Juli on Google
★ ★ ★ ★ ★ I had my sessions done on Tuesday and Wednesday with Jordan. I really must say that she is awesome. She was very accommodating and friendly even though I don’t really have a lot of questions. PLUS, she made me feel good about myself during my sessions with her. The meal plan and suggested recipes she prepared are all to my liking as what we’ve discussed. Thanks again Jordan and Julie!
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Heather Bodajla on Google
★ ★ ★ ★ ★ I had an excellent experience with JM Nutrition and highly recommend Julie and her team. They fulfilled my needs and exceeded my expectations. I've never worked with a dietician before so I didn't know what to expect. They asked questions, listened, and were able to put together a very achievable meal plan for my busy life. I'm so grateful for their guidance.
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Sasha P. Stefanov on Google
★ ★ ★ ★ ★ This is a great service if you're looking to change some unhealthy and toxic eating habits and get to your goals of weight loss or bulking up or whichever. I spoke to Julie initially for a free phone consultation and she was extremely helpful in telling me what to expect and guide me through the process and suggest a few people to work with, based on my goals and budget.
Then I did the intro session with the meal plan and I did mine with Sierra, who is amazing! She was very patient, professional, accommodating and very pleasant to talk to. Her schedule was very flexible for me and we did it over Zoom, but they also offer in-person if that's your thing. I prefer Zoom because we are still very much in this pandemic and it's safer that way, plus it saves time and gas. Win-win!
All in all, a great service if you're looking to change your lifestyle and become a better version of yourself or at the very least, become healthier in the long run. Let's just say that I would much rather take a service like this over personal training, any day. And if Sierra's awesomeness is anything to go by, then whoever you end up going with, you're in good hands here! Highly recommended.
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