Integrated Fitness Inc.
5/5
★
based on 8 reviews
Contact Integrated Fitness Inc.
| Address : | 2885 W 33rd Ave, Vancouver, BC V6N 2G3, Canada |
| Phone : | 📞 +7789 |
| Website : | http://www.integratedfitness.ca/ |
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Amber Truesdell on Google
★ ★ ★ ★ ★ Starting to do personal training with Rachel was one of the best things I have done for myself. Rachel is such a pro at what she does. She customizes a plan that really works for your individual needs. It really comes across to the client how much she loves what she does. I personally have found that so motivating to reach my goals.
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Connie Hubbs on Google
★ ★ ★ ★ ★ I am happy to recommend Integrated Fitness. The CEO Rachel Nelson is a trainer herself and she brings a very strong knowledge and experience base to design customized workouts for the serious athlete and the out of shape beginner alike. Recovering from an injury? Recently gave birth? Dealing with age related issues? All are accommodated with knowledge and sensitivity.
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Michael Uy on Google
★ ★ ★ ★ ★ 3 words to describe Integrated Fitness:
Care
Quality
Expertise
Rachel, Jake and the team at Integrated Fitness have been integral in my journey towards a healthier lifestyle. They deeply care about my progress, health and habits. Their facility is clean, well organized and ventilated for a stress free workout. They push me during the workout yet respect my boundaries at the same time. They are incredibly attentive and pay close attention to details in each movement. I feel incredibly grateful to have stumbled upon this studio. I highly recommend them if you are looking for a personal trainer to live a healthier lifestyle.
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Zara Thomas on Google
★ ★ ★ ★ ★ I love this space! It's bright and airy, and it feels bigger than it is. The gym is well organized, every piece of equipment has a home so it feels just... peaceful. It's so great that they have a Peloton, I couldn't get one on my own, and to add it to my weekly workouts is awesome.
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Kira Riehm on Google
★ ★ ★ ★ ★ I went to a private class with my parents. Our instructor was JC. I am a runner, and JC crafted a HIIT class that was catered specifically for cross training for running! I was blown away and really impressed. JC made adjustments throughout the class so I could get a stronger workout - totally personalized. I’ll definitely be back next time I’m in town!
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Jonathan Ma on Google
★ ★ ★ ★ ★ I'm really grateful to have met Rachel, Billy, JC and train with them since late December 2021. I was exercising a lot but rarely (=never) did any strength/resistance training. Although deep down I knew it was an integral part of my fitness, I just ignored it (as most people are prone to do!). Anyway, I signed up for my first full marathon (coming up in May 2022) and I decided I would need help with strength/resistance training so I reached out and the rest (as they say) is (hopefully) history!
Instead of just one trainer, I feel like I have an all-star TEAM helping me achieve my goals and I'm learning a lot about all sorts of different things (eg. technique/form/function/exercise science) from each.
I've experience actual marked/measured improvements in everything from my body mass/skeletal muscle mass/VO2max/lactate threshold/fat max and in general I feel great/healthy/more energized and everything.
The space is great/clean/organized and it has everything you would need for a full body workout (admittedly I am not an expert, but that's the point).
I would definitely recommend all of my family and friends to reach out to Rachel and the Integrated Fitness team to discuss their health and fitness goals so that they can help you make progress towards achieving them.
Thank you Rachel/Billy/JC!
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Siddharth Boobna on Google
★ ★ ★ ★ ★ They have a lovely space for a personalized workout with a trainer. I always eagerly look forward to my sessions.
Rachel is very professional and checks on you every month to see the progress or address any concerns. I would highly recommend Integrated Fitness to anyone looking to achieve their fitness goals with help from a qualified, knowledgeable trainer.
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MCM Palm Springs on Google
★ ★ ★ ★ ★ Integrated Fitness has been supportive and consistent throughout the 5 months we've been a client. JC is an excellent trainer and our thrice weekly sessions for us (a couple in tour late 50s& early 60s) are always innovative, challenging and appropriate to our fitness goals and abilities. Rachel is flexible and accommodates time and schedule changes to fit our unpredictable calendar- supplying us with additional trainers to fill in - a big shout out to Billy! The cleanliness and comprehensively equipped studio is a pleasure to train in. The added PELOTON time I book weekly adds to the cardio portion of my fitness regime. We are beyond pleased and look forward to a long relationship.
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