Idolem Hot Yoga Chaud
4.7/5
★
based on 8 reviews
Contact Idolem Hot Yoga Chaud
| Address : | 1760 Av. Pierre-Péladeau, Laval, Quebec H7T 2Z1, Canada |
| Phone : | 📞 +87 |
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| City : | T |
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Eva Lagos on Google
★ ★ ★ ★ ★ Their staff is very friendly! I strongly recommend Idolem :-)
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James Turner on Google
★ ★ ★ ★ ★ Great instruction, friendly helpful staff, I highly recommend Idolem Laval as a great place to practice yoga and pilates.
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Valeria S on Google
★ ★ ★ ★ ★ By far the best yoga studio. The details make all the difference. Baril in Laval is lovely at the reception.
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Mary B on Google
★ ★ ★ ★ ★ I decided to check Idolem after few co-workers, fellow athletes swore by it. Once you enter you will notice how zen the whole place is (depending what time you go), incense burning, the free tea you can sip on before your class. Parking can be very hard depending of the time you go, considering it is situated within the downtown of Laval, Centropolis, which is a very popular area (high traffic). It is located near a hair salon, gym, multiple restaurants. They have one room in which they have their classes. The waiting room is well decorated but a bit small considering the Yoga room capacity. The locker, bathroom, changing area is also very small. but are very clean. Once you enter the yoga room, silence is requested, it is a very large , clean dark room, which i totally loved. Some of the teachers are knowledgable, while others i have my doubts... depending of the class you take, can be very challenging or just relaxing. Some of the teachers will really come and help you position yourself. My top are Sylvie's and Redgy's (which is more geared towards fitness than Yoga). These two focus a lot on the techniques which on the long run will not only prevent injuries but help you outdo yourself. I wish they would push the visitors to keep quiet when in the waiting area or in the locker room, as all the noise is audible within the Yoga room. Towards the end of the class, they distribute a cold towel, you can place on your fore head, which feels rather nice. After each yoga class, I have felt and seen the result whether in my every day life or at the gym (I am an athlete). I wish they had more variety of classes, and moves.After almost 3 months it feels like i've been doing the same positions. I would definitely go again and would recommend it. It's worth to try you may fall in love with Yoga.
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Ken Duong on Google
★ ★ ★ ★ ★ Very nice place
Yoga classes are great with Ruxandra
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M H on Google
★ ★ ★ ★ ★ Amazing teachers/coaches, teach in both official Canadian Languages, front desk staff are helpful and amazing, all of them, and the schedule is almost from beginning of day till end of day for classes to choose from, super flexible. Oh, and facility is really clean and nice. And online app/website is a great tool to book your classes in advance. Thanks!
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Justine Soucy on Google
★ ★ ★ ★ ★ To celebrate International Women's Day, Idolem offered all the classes today for free! My friend and I decided to go, my friend is a regular but I'm very new to yoga, let alone hot yoga, so this was gonna be interesting.
I've recently started working out again now that I have more time to really dedicate to my health (no more all nighters in the library drinking iced coffees).
The place itself is very clean and wonderfully decorated. Very peaceful. You enter and give your name at the front desk before heading right to the lockers. Make sure to bring your own lock if you want to secure your stuff. Also they do lend towels, water bottles, and yoga mats.
I did a class with Sousou called sportive relaxation. I really liked the class, it wasn't too much and she was great at describing the steps and wasn't afraid to correct anything if she saw you weren't doing it correctly. She was very gentle and calming.
I don't think I would sign up for sessions since I don't live in laval but I think it's worth checking out!
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Stella Mouzouros on Google
★ ★ ★ ★ ★ Discovered hot yoga in this beautiful studio. It offers a warm and welcoming ambiance. Staff is knowledgeable and always ready to answer any questions you may have. Newly renovated studio featuring a Himalayan Pink salt wall for Inhalation therapy. There are classes for every level. One visit and you will be hooked.it ?♀️?
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