Holistic BodyWorx
4.5/5
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based on 8 reviews
Contact Holistic BodyWorx
| Address : | 4259 Sherwoodtowne Blvd Unit 1, Mississauga, ON L4Z 1Y5, Canada |
| Phone : | π +977 |
| Website : | http://www.holisticbodyworx.ca/ |
| Categories : | |
| City : | Z |
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Amneet Bedi on Google
β β β β β Very professional instructor. Thank you Renu and team for such flexible structure to your classes. I absolutely loved the sessions i have had so far. Great work!
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Gundeep Bedi on Google
β β β β β Amazing experience, love the studio! Teacher is really experienced and the management is very accommodating. Goes really well with my busy schedules. I am a beginner, was looking for a relaxing yoga place with virtual and in person experience and i am glad i found this. Love the flexibility you offer specially during the pandemic!!! Keep up the greatwork.
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Behnaz - Bella Gholami on Google
β β β β β The studio is beautiful and clean, with excellent vibes. The location is great. The quality of the classes is high and the yoga instructors are highly professionals. I specifically love the classes of Michelle, Renu and Cristina. In comparison with the studios in the neighbourhood, the price is also reasonable.
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ravneet kaur on Google
β β β β β Hi everyone, i joined Holistic body worx few months back and within the first 3 weeks i noticed the visible difference in my body. I lost around 7-8 inches in just 3 weeks time which was phenomenal. The teachers are so professional and motivitaing. I highly recommend to join their classes. These people just do wonders with their Yoga and exercises.
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Kumar Ramachandran on Google
β β β β β Organized, clean, spacious to execute any yoga pose (tried that only) believe they have Pilates and other Activities. Yoga teacher Renu is a professional and teaches very good poses - basic, medium and advanced difficulty asanas. I was struggling at start but now seems to get the hang of it.
App provided is easy to book or cancel classes. My health has improved a lot with flexibility and endurance receiving great boost. I do weight lifting so Yoga poses were difficult due to rigid nature of gym. Now I am flexible making my gym life easy - it is a quite hard workout Yoga is.
Recommend it
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AA on Google
β β β β β This is my first pregnancy and with covid (stuck at home) I wanted an opportunity to practice prenatal yoga in a safe environment. I signed up for prenatal yoga sessions and it was simply amazing! The yoga instructor, Afrinda is very experienced and knowledgeable. I've been able to learn safe postures to help with my pregnancy, practice breathing exercises, and able to learn different stretches on the Pilates ball. It also gave me the opportunity to leave the house and feeling the mommy vibes in class. The studio is beautiful, modern and calming. So happy I found this place!
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Gratitude on Google
β β β β β The Yoga Teacher Training course was amazing! Being new to yoga I thought I may feel intimidated , however the teachers created a friendly atmosphere, were knowledgeable and patient with us. I have graduated this course with confidence to practice and teach yoga! Thank you for this wonderful experience Renu, Tony and Cristina!!!
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Inna Nikoulina on Google
β β β β β I used to do yoga in another studio, but after getting to know this studio, I decided to stay here: the teachers are very professional, individual approach, not crowded and good location. Took a few yoga classes after a long break - enjoyed them and feel good.
What I like also about this studio is that there are different exercises: Pilates, yoga, bodybuilder. I came to the studio two years before the pandemic. I'm glad that after being closed for over 12 months, the owner - Renu found a way to keep the studio and I'm happy to be back. Highly recommended place.
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