Evolution Fitness Training

Name: Evolution Fitness Training
Address: 716 Wilson Rd S #4, Oshawa, ON L1H 6E8, Canada, H, Canada

3.5/5 ★ based on 8 reviews

Contact Evolution Fitness Training

Address :	716 Wilson Rd S #4, Oshawa, ON L1H 6E8, Canada
Phone :	📞 +897
Website :	https://www.evolutionfitnesstraining.ca/
Categories :	Fitness center ,
City :	H

716 Wilson Rd S #4, Oshawa, ON L1H 6E8, Canada

Best Fitness center in Canada

T	Thema Meyer on Google ★ ★ ★ ★ ★ I happy to share that I have successfully completed the 6 week challenge. Personally I am not healthy nor do I work out regularly. After turning 30 I started to notice a lot of change in my body. I have grown more uncomfortable with the weight around my stomach. I have had a gym membership for years now but lack the motivation and displine to attend. The 6 week challenge gave me accountability to push through and get to class. The meal plan took the guess work out of what to eat and when. The staff members are welcoming and provided individual care and consideration throughout each class. With Evolutionary Fitness I was able to loose 10% body fat and overall 16inches. If your looking for results I would encourage you to let their team show you how.
W	Wendy Wright on Google ★ ★ ★ ★ ★ Loving this gym. The workouts are dynamic, engaging, always different. Body and mind working hard and feeling great since joining. Trainers are personable and helpful. They continuously push you to reach higher limits. Come and try it out you’ll not regret the decision! Wendy
E	Emily Jones on Google ★ ★ ★ ★ ★ Evolution Fitness is an amazing gym to be part of. The community becomes family. It’s more than just a workout and gym but a whole experience that includes meal planning and individualized support. I have been attending for 3.5 years now and saw my body transform in the first few months and continue to over the past 3.5 years. The trainers are amazing and always willing to help and answer questions. They tailor your program and meal plans to meet your individual needs. If you haven’t already, you need to check it out ?!
D	Donna on Google ★ ★ ★ ★ ★ The best thing about Evolution Fitness Training is that you evolve into a much better person overall, not just physically. The amazing trainers are knowledgeable and skillful. The classes are exciting and appropriate for every level of fitness. You are in a group setting but still get personal attention because the trainers actually take the time to get to know you and show a sincere interest in helping you achieve your goals. In all the years of trying different gyms and weight loss programs, this is the one gym that has shown me the best results for long term health!
P	Patrick on Google ★ ★ ★ ★ ★ Had the opportunity to do the 12 week challenge. It's a good way to lose some weight, get some new found energy and getting into better habits. The staff is very professional and makes sure you stay on top of things. They really get down to your level to make things work for you. I really recommend this gym for someone as a solid place to hone mind and body on their fitness journey.
J	Jennifer Hiddink on Google ★ ★ ★ ★ ★ Just completed the 12 week boot camp, had an amazing time. I’m going to continue my weight loss journey with them. Sheldon and Carolyn are very friendly and knowledgeable about how to get healthy and stay healthy. I have some physical difficulties and they worked with me to modify the exercises and still get results.
J	Julia Crabtree on Google ★ ★ ★ ★ ★ I completed the 12 week challenge with Sheldon and Carolyn as my Coach.. they provided me with all the tools and support to see me through! I lost 21 lbs and reached my goal weight! The classes were tough, but short and quick and to the point! The in studio classes are small ( only 9 to a class) which is perfect for those who don’t like to train in a group. Zoom meetings and classes while COVID has locked us down is easily done at home in a small space! You will love Sheldon’s personality and I highly, highly recommend joining this gym if you want to lose weight, build muscle and feel good! I will miss Evolution Fitness, I am leaving only because I’m moving out of town and won’t be feasible for me to return in class, but I now have the tools to maintain my fitness and my weight. I love Sheldon and Carolyn and recommend Evolution Fitness!
E	Eva Guta on Google ★ ★ ★ ★ ★ I had a very good experience at Evolution Fitness. For someone who dislikes cooking, measuring meal portions, and eating 5 times/day I did very well with the support and encouragement from Carolyn and Sheldon. I found the recipe booklet very useful and used it for inspiration. The zoom workouts are easy to follow and Sheldon explains each exercise. If modifications are needed, all you have to do is follow Carolyn. If you feel enthusiastic, try following Sheldon ;). All in all, I accomplished the goals I set for myself. I highly recommend this gym and program. Give it a try, you won't regret it! Good luck on your journey!