EATUITIVE NUTRITION | Registered Dietitian & Fitness Advisor
4.9/5
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based on 8 reviews
Contact EATUITIVE NUTRITION | Registered Dietitian & Fitness Advisor
| Address : | 1001 1 St SE #200, Calgary, AB T2G 5G3, Canada |
| Phone : | π +7988 |
| Website : | https://eatuitivenutrition.com/ |
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| City : | G |
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Angie Hoang on Google
β β β β β Eatuitive is great! Working with them really helped me to move past a specific weight loss target and I am now focusing on getting stronger and building more muscle tone. I was looking for a service that offered both nutrition and exercise, and was really intrigued by the testing. They measured my body fat percentage and resting metabolic rate, and spent a lot of time explaining the complex data in a very easy to understand way. It was truly eye opening. Then, I tracked my food for about a week with their app which was super easy, and had it properly analyzed with the dietitian. She set up personalized targets for me and more importantly explained WHY - This was always missing in my previous attempts to getting healthier. Not only am I now hitting my goals of cutting down body fat (went from 35% to about 28% now over 6 months), I am also steadily getting stronger and the re-tests show that I gained 3 lbs of muscle!
Their resources are really useful as well. There's a course full of short informative videos and readings to go through, as well as video HIIT work outs that are surprisingly quick and effective.
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Glenn Pollard on Google
β β β β β Had a very positive meeting with the team this past week. They were friendly and explained all the data that was obtained from the testing. The information that I obtained from them helped me see that what I have been doing for the past 15 years has been working for me, but it also gave me insight on how I may be able to help myself do better. Thank you Evelyn and Mike!!!!
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Evee S on Google
β β β β β Without a doubt, I highly recommend Helanie, Evelyn and Michael of Eatuitive Nutrition. Not only is Helanie's nutrition consults based on science and research, the testing session with Michael and Evelyn is based on sound empirical data to measure my resting metabolic rate and body fat percentages - a game changer for me to KNOW instead of GUESS my baseline and progress as an aspiring athlete. The entire team speaks from a place of knowledge and experience.
Helanie's delivery is personalized, thoughtful, encouraging, kind and impactful. And as a triathlete and mother, she can not only address everyday family nutrition, but also from an athlete perspective living a busy life.
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Kelvin Liang-Mah on Google
β β β β β Saw Evelyn for 2 sessions over 2 weeks. Had a fantastic experience learning about my body composition and my current diet. Learned a lot of different things that I can do to improve my health and reach my fitness goals. Evelyn was extremely knowledgeable and easy to talk to. Would see again in a heart beat.
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carlos correa on Google
β β β β β Evelyn & Michael are fantastic, great professionals that are able to identify their clients needs in order to generate the best results. I couldn't be more happy with my decision of going to them in order to change my lifestyle for a healthy one.
What I liked the most is the fact that they give you all the knowledge you need in order to maintain your goals. I've learned so much and I've never seen faster positive results in my body than now.
Now I have a stronger mindset, know what to eat depending on what I'm doing on my day, and know how to maximize my gym sessions making every rep count.
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Monica (μμ) on Google
β β β β β Evelyn is knowledgeable, encouraging and dedicated. I have learned so much about necessary nutrition that I didnβt know. Also, she answer all of my questions. She is friendly and helpful. I highly recommend Evelyn.
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yonghee shin on Google
β β β β β I highly recommend Eatuitive Nutrition. Body composition and BMR tests gave me a lot of insight and they guided me regarding selecting healthy foods without deviating from my cultural diet. It was a friendly experience, and they explained all the data they obtained. I was able to gain information from them that helped me see that what I've been doing for the past few years has worked for me, but also gave me insight on how I might be able to improve my performance. Thank you!
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Falak Naz Shakir on Google
β β β β β I highly recommend Eatuitive Nutrition. Results from the body composition and BMR testing was a real eye-opener and from there onwards they guided me regarding making healthy food choices without deviating from my cultural foods. These changes have made me feeling stronger and less tired throughout the day. Itβs been 3 months and though the scales have not budged and I understand it takes time, but I feel I have been equipped to make the right food choices for myself and my family.
I have never been a physically active person and have some joint issues which limit my ability to exercise. As soon as they came to know about it, they sent me referrals where exercises would be structured & supervised based on my condition. For this I am so grateful to them as it saved me time and the guess work of finding a clinical exercise physiologist.
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