Body Tempo Health and Fitness
5/5
★
based on 8 reviews
Contact Body Tempo Health and Fitness
| Address : | 2330 McCullough Rd Suite 3, Nanaimo, BC V9S 4N3, Canada |
| Phone : | 📞 +8 |
| Website : | https://bodytempo.com/ |
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Heather Charlie on Google
★ ★ ★ ★ ★ Everyone is so amazing,helpful and motivating. The gym atmosphere is always so positive and fun. You guys rock ?
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Brice Brookes on Google
★ ★ ★ ★ ★ Erin and her team go above and beyond from check ins to personal adjustments. I have never felt so welcomed and cared for in so many ways. I have had such a great journey and am enjoying who I am becoming. Thank you team body tempo!!
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alison donaghey on Google
★ ★ ★ ★ ★ Erin is amazing. I am not fond of exercise and yet she makes it such a great experience. She meets me where I am at and then asks for a bit more which has changed my relationship with working out for the better. She is the first trainer I have worked with who appreciates that I have preferences and she modifies some exercises to make them more appealing for me to do. She is truly outstanding at what she does and I feel super fortunate to have found her.
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Cameron McEwen on Google
★ ★ ★ ★ ★ Body Tempo is a truly unique, boutique style studio which offers TONS of group fitness classes and all-day availability for 1:1 personal training. Body Tempo accommodates so many great people from all walks of life & activity level. Erin Crawford is a true professional with over 15 years experience in training, coaching, nutrition & so much more. My highest recommendations!
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Elyse-Marie Bowers on Google
★ ★ ★ ★ ★ Body Tempo personal training has completely changed my life, the way I live and now enjoy my body. I have been training now for over 7 months and I have achieved my goals and then some. My goals have progressed as I have seen the results progress more and more. I am so thankful to Erin and Jen for getting my body baby ready!
So grateful to have found body tempo and I will be a forever client, advocate and body tempo supporter.
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BT on Google
★ ★ ★ ★ ★ Erin was having a special sale on the 3 month packages, so I tried it out. It's an amazing deal. It included a 2x 1-on-1 training sessions per week, measurements, customized meal plan, customized exercise plan, and you can ask the trainers questions whenever you want. I trained with Erin, Jen, and Cam, they are all very professional, top notch trainers.
My advice to anyone thinking of doing this program: Listen to your trainers, ask questions, and don't deviate from the plan.
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Karley Ewert on Google
★ ★ ★ ★ ★ I signed up for Body Tempo almost two years ago to do some personal training because I was so lost in the gym and needed some guidance. I have such a better understanding of fitness and exercise now, I actually know what I'm doing at the gym and it has helped so much with confidence. I do the the group classes now because it is such an inspiring environment and Erin and her trainers all amazing people!
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Sandy Liu Realtor on Google
★ ★ ★ ★ ★ I've been a loyal customer for over 3 years joining a mix of group classes, 10 week challenge, and personal training. Erin and her team of trainers make it fun to workout and you can really see the results! I've been struggling to maintain a healthy weight for years and it was even harder as I aged but the programs helped me understand what I should be eating and training. It gave me a new perspective on how to manage myself so I can stay fit and active for years to come. I highly recommend it!
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