All Day Fit

Name: All Day Fit
Address: 487 King St E, Toronto, ON M5A 1L9, Canada, A, Canada

5/5 ★ based on 8 reviews

Contact All Day Fit

Address :	487 King St E, Toronto, ON M5A 1L9, Canada
Phone :	📞 +7999
Website :	https://www.alldayfit.com/
Categories :	Gym ,
City :	A

487 King St E, Toronto, ON M5A 1L9, Canada

Best Gym in Canada

M	Morgan Prince on Google ★ ★ ★ ★ ★ I have completed 4 programs(currently in my 5th) of Strong Academy at All Day Fit and I am in LOVE!! In love with the program, the people and now a new found love for myself!! ADF has changed my mindset with food, workouts, sleep, water intake and life. I feel so comfortable talking about my body with the trainers, they are there for you and create a safe place in order for you to open up and grow. I HIGHLY RECOMMEND ALL DAY FIT!! Classes, full programs or personal training 1-on-1 ?
Z	Zoe St-Aubin on Google ★ ★ ★ ★ ★ Definitely recommend this gym to anyone looking for a motivating space to work out in! I’ve been doing personal training with coach Sarah for a couple of months now and it’s been a great way to get back into strength training. She’s been so supportive and helped me to focus on technique and stability as well as push myself. The holistic approach to training reminds me to take time to reflect on all facets of wellness which I really appreciate in a busy week. The space itself is clean and inviting and I’m always greeted with a smile!
M	Miranda Barbuzzi on Google ★ ★ ★ ★ ★ After my favourite trainer, Coach Slopes, started at All Day Fit I took a couple of classes through the Online Hub but never had a long term workout plan. In January of this year I signed up for Strong Academy with Coach Slopes and have had such a great time working out with her and our team over the last 12 weeks. They motivated me to show up even when I didn’t feel like it and always made me smile and laugh each class. The workout program was great, and was customized to each of us depending on any injuries or difficulties we had. The trainer also looks at your program tracking and makes recommendations and changes throughout the program. Coach Slopes was always a ray of sunshine and always brought the energy to each and every class. If you want someone who will motivate you in a positive and supportive way then you’ve got to try out a class with Coach Slopes!
A	Angie Theva on Google ★ ★ ★ ★ ★ Absolutely love All Day Fit! I've been in their Virtual Strong Academy program for almost 6 months now and it's been absolutely wonderful. As someone who struggles with accountability and showing up to my workouts, this program is SO great for me. I've worked with two separate coaches and both experiences were exceptional. A strong importance is placed on form which is something that's always been intimidating to me. I used to find that I held back in my workouts for fear of injuring myself or doing something I wasn't quite ready for. With this program it completely took the guesswork out of the workout. The coach is there to support and make sure your form is strong and if you need adjustments they provide it right then and there. This is so important because everyone is at a different point in their wellness journey. The coaches meet you where you are and work to get you where you want to be. BIG shoutout to coach SLOPES and coach LEN for being the best cheerleaders for their SA crew.
O	Ori on Google ★ ★ ★ ★ ★ I had such a good time at Strong Academy this past fall. I participated in the in-person sessions at HQ, and it was so nice being in a welcoming gym environment. The facilities at Training Lane are great, clean, and safe. After spending over a year at home in the pandemic, it was refreshing to connect with others while lifting heavy weights! Jacq and Sarah were great coaches and even better motivators. During my time at Strong Academy, I was working through a chronic injury and Jacq was very helpful in providing alternative exercises that would still push me and allow me to work through the program alongside everyone else. It was cool to see my growth through the program and it was also helpful to establish a routine of carving out time to exercise a few times a week. Now, I feel I have more confidence and better knowledge to exercise independently - at home or at the gym. I couldn’t recommend All Day Fit and the Strong Academy program more. Whether you want to switch up your workouts for a few months or pursue small group training long-term, there’s definitely something for everyone!
B	Bamidele Kojo-McSorley on Google ★ ★ ★ ★ ★ I started with All Day Fit in their online hub in January 2021. I'm so happy that I did. I love their holistic and body positive approach to fitness and wellness. With All Day Fit, it's not just a gym - you're part of a welcoming, diverse and inclusive community. They started offering virtual evening Strong Academy and I jumped on that real quick, and I couldn't be happier. I appreciate the structure and the accountability of the program. It's great that they also focus on developing other important habits. Coach Slopes is a such a joy to be around. She is thoughtful and attentive. Having a knee injury, Slopes has been very helpful in giving me modifications and exercises aimed at helping me get to pain free workouts. I can't wait to continue along my fitness journey. I DEFINITELY recommend them!
G	Gunja Chakraborty on Google ★ ★ ★ ★ ★ I started strength training for the very first time in my life with All Day Fit and now I'm a huge fan of lifting heavy things! Both my coaches Len and Sarah went above and beyond in each and every session to answer any questions I had and paid attention to my form and posture for every workout. ADF is a tribe of all health conscious, fit and active people, its really a feel good place. What I like most about ADF is that they keep track of each and every workout in detail, which includes nutrition, rest and activity outside class. They keep in touch and send positive reminders to keep the momentum and continue the healthy choices as much as possible.
M	Marie S. on Google ★ ★ ★ ★ ★ I could not recommend the team at All Day Fit enough! I’ve been taking random classes with Cassie for the last few years and finally committed to a program May 2021. This was the best decision I made for myself. The structure of Strong Academy was exactly what I was looking for. Not only do they ensure the program is challenging for all fitness levels, they also focus on other important habits that impact overall fitness such as, hydration, nutrition, sleep, and things outside the gym that brings joy. This holistic approach is what other gyms ignore, and what sets All Day Fit apart! The coaches go above and beyond to answer questions, set up time outside of workouts to ensure everyone gets the individualized attention they need to feel confident and comfortable at the gym (virtual or in person). All Day Fit is a community where everyone is welcomed and we cheer and celebrate small wins together. The Strong Academy program is perfect for anyone looking for accountability with their workouts in a fun and encouraging team setting.