STRIDE Physio & Performance - Swift Current
About STRIDE Physio & Performance
** This class is currently on hold due to the COVID-19 pandemic. Watch our social media platforms and website for future updates **
Newly retired? Looking to get fit and stay healthy with the help of a trained professional? Join us for Fit55+: small group exercise class that fits your unique needs and interests!
What to Expect:
A fun, time-efficient, and challenging workout led by a STRIDE trainer. Classes consist of constantly-varied, functional movements to get you into shape while still taking into account the unique physical needs and capabilities of the Baby Boomer generation. All workouts are scaled to each participant’s abilities.
Benefits of Fit55+:
- improves cardiovascular endurance
- improves mobility
- improves functional strength
- provides a full-body workout each time
- group environment provides motivation and camaraderie
- you can have full confidence that you are exercising safely and appropriately with guided instruction from a qualified trainer
*All fitness levels and experiences are welcome.
Upcoming Sessions:
There are currently no upcoming sessions.
Contact STRIDE Physio & Performance
| Address : | 220 1 Ave NW, Swift Current, SK S9H 0M9, Canada |
| Phone : | 📞 +778777 |
| Postal code : | 9 |
| Website : | http://www.hityourstride.ca/ |
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| City : | H |
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Tracy P on Google
★ ★ ★ ★ ★ Always great service
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John Potter on Google
★ ★ ★ ★ ★ Very professional and knowledgeable
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The White Wolf Of Chaos on Google
★ ★ ★ ★ ★ Very nice staff, and they don't just treat that injury they treat every thing that's connected to that injury which is the right way
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Susan Neilson on Google
★ ★ ★ ★ ★ awesome people nice and colorful and super clean very knowledgeable physical therapists . ?
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Tyson Walker on Google
★ ★ ★ ★ ★ Friendly, knowledgeable staff. Clean and inviting building, will definitely be coming back!
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Rick Laker on Google
★ ★ ★ ★ ★ This is where I go for any physio I need, or my evcercise program. Very knowledgeable staff. Good new business that gets inolved locally.
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Stacey Andres on Google
★ ★ ★ ★ ★ For those looking for a good Crossfit Box Stide which hosts Crossfit Swift Current is the place to go. While visiting family last week my girls and I had several opportunities to workout here while away from our home box in Spring Hill, TN. We found the coaches Trent and Greg both very helpful with questions we had and the people were very friendly. If you are looking to get in shape Crossfit, while very challenging at times, is the most fun I have ever had working out and would highly recommend you give Crossfit Swift Current a try.
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rylan mckinnon on Google
★ ★ ★ ★ ★ Went from not being able to bend my knee past 90 degrees, to squatting under load. Halee got down to the root cause and combined the right exercises and stretches for me to move pain free in a very short time span. Very impressed with the facility and the staff!
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