Stephanie Hnatiuk Performance Nutrition

Fuel Train Recover is my 3-step strategy to help you improve your running performance, body composition, and relationship with food and exercise.

We’ve all been there before – it’s not easy figuring out nutrition and training programs on your own when information online is constantly changing. This 16 week course will walk through the process step by step with an expert guiding each lesson until you’re both confident in your knowledge and practice.

If you’ve been feeling down about your running, it’s time to get back on track! The past few years have not only had their fair share of challenges; we’ve also experienced an increase in cancellations and restrictions. While this is frustrating when things don’t go according to plan (especially since there are no guarantees), these events can actually be good for us because they encourage creativity & flexibility – qualities that will help ensure success whether at home or on-the-go.

It can be really tough to get back in shape after switching up your routine for a while. But we know that you have your sights set on getting back into it and are ready to tackle this challenge head-on! Nutrition is so important because if we don’t fuel our bodies correctly, then it’s even harder work to reach our goals.

The Fuel Train Recover Club is here to help you get inspired and back on the right track! Whether your running has been pushed aside or it’s just time for a change in mindset – we’ve got what it takes to make your running journey a hell of a lot easier.

Join us because togetherness beats doing it alone. Every step of the way, from now until you graduate the program, will be spent training hard, learning, and integrating together with one goal in mind: let’s make this our best year of running yet.