Maple Grove Fitness + Yoga for Seniors | Leah Nicoletta
5/5
★
based on 4 reviews
Contact Maple Grove Fitness + Yoga for Seniors | Leah Nicoletta
| Address : | 346 Maple Grove Dr, Oakville, ON L6J 4V5, Canada |
| Phone : | 📞 +987 |
| Website : | http://healthyfinish.ca/ |
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Jean McCharles on Google
★ ★ ★ ★ ★ I have been a member for several years. I like the program..do at your own level. We have a lot of laughs..the social aspect is great. A nice friendly group of ladies
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Jan Krutzelmann on Google
★ ★ ★ ★ ★ I love the Zoom Chair yoga with Leah! She’s fun, knowledgeable and welcoming! I enjoy being in a class geared to older women, focusing on stretching, breathing, balance and relaxation and I have noticed an improvement in my flexibility. I look forward to every Wednesday morning, to Leah’s smiling face, knowing this is the time I set aside each week just for myself.
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Barbara Niggemann on Google
★ ★ ★ ★ ★ i hate to miss a class. The chair-yoga relieves so much tension held in my neck and shoulders. It's also improving my balance, which is so important the older I get, and it provides gentle stretching and strength building for my arthritic joints. I always feel better and have more energy on the days I practice the yoga. Do give it a try! You won't regret it.
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Beverly White on Google
★ ★ ★ ★ ★ The fitness classes at Maple Grove United Church offer something for everyone and they’re so much fun!
You are encouraged to learn and improve while exercising to great music!
Whatever your level of fitness I would recommend that you try a class!
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