Keller Method Pilates and Rehabilitation

Name: Keller Method Pilates and Rehabilitation
Address: Lakeview Movement Studio, 6620 Crowchild Trail SW, Calgary, AB T3E 5R8, Canada, E, Canada

5/5 ★ based on 8 reviews

Contact Keller Method Pilates and Rehabilitation

Address :	Lakeview Movement Studio, 6620 Crowchild Trail SW, Calgary, AB T3E 5R8, Canada
Phone :	📞 +77
Website :	http://kellermethodpilates.com/
Categories :	Corporate office , Pilates studio ,
City :	E

Lakeview Movement Studio, 6620 Crowchild Trail SW, Calgary, AB T3E 5R8, Canada

Best Pilates studio in Canada

G	Gayle Hulme on Google ★ ★ ★ ★ ★ I have now taken several of the Keller Method's self myofascial release courses. As a Physiotherapist, these courses have been very practical and easy to implement into my practice. Kathleen holds a wealth of knowledge and has a wonderful way of sharing this knowledge with others. I highly recommend Kathleen and her courses!
H	Hayden Gladstone on Google ★ ★ ★ ★ ★ I was urged to visit Kathleen by a medical expert I thoroughly respect - The phone call was made that afternoon. I came to Kathleen with the goal of expanding my knowledge of posture, alignment, self myofascial release and facial lines. Little did I know that my body would be the subject of dissection and evolution. Thank goodness this was the case: I have learned more about my movement patterns and how to adjust them to optimize my physical potential than I ever expected. As a wonderful aside, I come away with a new tool each time I visit Kathleen that I can utilize in my own practice as a Personal Trainer. Kathleen is one of the most valuable resources I have come by in the mind/body realm - I couldn't recommend her enough.
C	Carol Blades on Google ★ ★ ★ ★ ★ Kathleen is a superb teacher!! She has helped me enormously with a number of health issues beginning with rehabilitation for two knee replacements and then to management of chronic arthritis pain. Our work together has helped me to build strength, maintain a high degree of flexibility and to move with ease. I am extemely grateful for her knowledge and expertise in both pilates and therapeutic exercise! Suggestions for a "home program" serve to further enhance our work together. Thank you Kathleen!!
G	George Edwards on Google ★ ★ ★ ★ ★ Kathleen Keller created a program to address posture problems. In doing so she made sure that I understood the proper technique. She did this with both verbal and visual instructions. Knowing that people have different learning styles means that Kathleen's treatment will have the most beneficial results for her clients. This is certainly true for me.
I	Isabelle Petit on Google ★ ★ ★ ★ ★ I had been practicing Pilates for almost 10 years before I met Kathleen. She is hands down the best Pilates teacher I ever had. With Kathleen, it is not just about exercising, it is about developing your whole body harmoniously, restoring the balance between left and right, top and bottom and waking up some of muscles that you did not even know existed. Kathleen's rigorous and diverse training means she is incorporating a range of exercise practices and body knowledge into her practice. Her long collaboration with physiotherapists means she is perfect for continuing the rehabilitation sessions once the physiotherapy appointments have run out. Come and exercise with her, you will get hooked!
C	Catherine E on Google ★ ★ ★ ★ ★ I highly recommend Kathleen Keller for both Pilates and TRE. As someone who suffers from rheumatoid arthritis, I have found Kathleen to be extremely knowledgeable with regards to adapting the sessions to my ever-changing needs. Additionally, Kathleen has true empathy and patience. Thank you!
M	Melissa Neff on Google ★ ★ ★ ★ ★ TRE is life-changing, and so is Kat Keller. As a psychologist, I feel that TRE is part of the wave of the future in somatic release work. I feel so fortunate to have had Kat as my teacher! She is so smart, precise, and helpful in her instruction while providing the compassion, kindness, nurturance, and unconditional positive regard that is necessary for individuals with a trauma history to feel safe when releasing unhealthy levels of stress. I am eager to share my experiences and knowledge with my clients and loved ones.
L	Lovin' Alberta on Google ★ ★ ★ ★ ★ Kat Keller is not only a knowledgeable Pilates and TRE instructor, she is also a person who cares about her clients. Since I met Kat almost a year ago, my balance and strength have improved with Pilates instruction. A positional tremor that I have due to an accident has improved with the practice of TRE. She is an expert in her field. I highly recommend her.