Kardia

Name: Kardia
Address: 10 Lower Spadina Ave #100, Toronto, ON M5V 2Z2, Canada, V, Canada

4.9/5 ★ based on 8 reviews

Contact Kardia

Address :	10 Lower Spadina Ave #100, Toronto, ON M5V 2Z2, Canada
Phone :	📞 +7798
Website :	http://www.kardiaathletica.com/
Categories :	Gym , Yoga studio , Indoor cycling ,
City :	V

10 Lower Spadina Ave #100, Toronto, ON M5V 2Z2, Canada

Best Gym in Canada

L	Liam walker on Google ★ ★ ★ ★ ★ I have been going to Kardia for over a year now and could not complain about one thing! After taking one class, you will quickly understand why Kardia has so many five star reviews and numerous awards. Heather is an outstanding instructor and knows how to help you get the most out of your workout! I would highly recommend taking a class!
M	Madison Riddolls on Google ★ ★ ★ ★ ★ I have never been to a more inclusive fitness studio than Kardia! I am not the most athletic person so I often feel intimidated entering other gyms & fitness studios, but from the moment I met Heather and took my first class, I felt entirely at ease! I love the variety of classes, the studio itself and of course, the amazing community members!
D	Danielle Ridout on Google ★ ★ ★ ★ ★ Kardia has transformed my relationship with fitness! It’s a place to go to feel a sense of community, and get a great workout whether it is cycling, yoga, running or more! I’ve been going here for over 4 years now and every time it puts a smile on my face. The owner, Heather, makes everyone feel like they belong. Show up for the run crew, join a few classes, stay for the good times.
R	Rosa Cantiller on Google ★ ★ ★ ★ ★ This is a great, community-focused, neighbourhood hub. The classes and runs with Kardia always have options and modifications for all abilities and comfort levels, and I've almost always left having met a new person, or even learning something new about myself. Kardia was also a huge source of community for me during and after my second pregnancy. I always looked forward to the baby yoga classes for my chance to move, stretch, and share space and stories (and post-class coffee/snacks) with other moms and caregivers ♥ Through pandemic, Kardia's been able to stay current with provincial health measures, and support visitors with an extra clean and distanced fitness space. Thank you, Kardia.
M	Megan Foley on Google ★ ★ ★ ★ ★ Heather is the best! The classes are always challenging yet entertaining. There’s a variety of classes in terms of endurance vs. speed, timing, and duration. I never thought I’d be doing spin classes, but here I am 2 years later going 3-4 times a week. Thank you Kardia!
N	Nancy W on Google ★ ★ ★ ★ ★ Heather and team provide outstanding classes. HIIT, Spin, Yoga, Meditation, and more. Great instruction for all levels. So much fun! Welcoming and friendly to all members. An amazing community. Definitely an asset to the Waterfront Community, and members who are signing in virtually. My favourite gym in Toronto!
F	Faiyyad Hosein on Google ★ ★ ★ ★ ★ Easily the best located studio for fitness in Toronto. Right on the waterfront, you can do spin/cycling or Yoga outdoor and literally look out at the Toronto waterfront when classes are held outside. Its a beautiful experience sitting outside and looking over at the water. Kardia has an excellent offering of FIIT, yoga, cycling and an excellent instructor through Heather. I really enjoy the classes and the people are friendly giving you a nice social experience as well. They do a free bi-weekly run, 5km on Wednesday and 10km on Saturday morning which Mark or Heather lead. Before i started running with Kardia, i used to do 2.5km continuously, now I am up to 10km continuous. Thank you so much for your motivation for fitness and health, Heather and Mark and for creating a great community!
B	Brad Horning on Google ★ ★ ★ ★ ★ I originally started taking Spin classes with Heather because our gym was closed and I needed to exercise. That was six months ago. My partner and I now attend the classes five days a week not just for the health benefit but because of Heather's welcoming atmosphere. The Spin classes are what we enjoy, but Kardia offers so much more, from yoga (with puppies!) to FIIT and outdoor runs. You will not be disappointed.