Institut Yoga Essentiel

Name: Institut Yoga Essentiel
Address: 2215 Av. Beaconsfield Suite 105, Montreal, Quebec H4A 2G9, Canada, A, Canada

5/5 ★ based on 8 reviews

Contact Institut Yoga Essentiel

Address :	2215 Av. Beaconsfield Suite 105, Montreal, Quebec H4A 2G9, Canada
Phone :	📞 +87
Website :	https://www.yogaessentiel.com/
Categories :	Yoga studio ,
City :	A

2215 Av. Beaconsfield Suite 105, Montreal, Quebec H4A 2G9, Canada

Best Yoga studio in Canada

J	Joanna Skrzypczak on Google ★ ★ ★ ★ ★ Josephine was one of the first teachers that inspired me to go deeper in my Sadhana. She understands each student and her teachings are always very detailed and profound. I definitely recommend the school, I've been practicing with her since 2018.
P	Paola Bernardi on Google ★ ★ ★ ★ ★ I moved to Montreal about 5 years ago and one of the first things I wanted to do was find a yoga studio. This, I thought, would help ground me and introduce me to some aspects of Montreal. Wasn’t as simple as I had hoped. I tried quite a few studios before I met Josephine. But after just 1 class, I knew that my search was over. There are so many things that I could say about Josephine and her extraordinary talent as a yoga teacher. But I will say this - Josephine’s talent as a teacher is a result of her in depth knowledge of the practice, her tireless enthusiasm and gift for passing this knowledge on, and, mostly, her compassionate and generous nature.
Y	Yaqin Zuo on Google ★ ★ ★ ★ ★ Josephine teaches Yoga with passion in her each class. She explains the postures very well and very clearly. She respects each student’s rhythms. She is very inspiring. I feel so lucky to follow with her on the yoga journey. It is nice and zen place to immerse yourself in yoga.
S	Sarah Gauntlett on Google ★ ★ ★ ★ ★ Josephine is one of the most dedicated, knowledgeable yoga teachers I have ever been blessed to meet in my 15+ years of practicing various forms of yoga, in many schools and community centres in various cities in Canada. Whether you are a beginner or a more experienced yogi, Josephine's Iyengar-based teaching is a shining light on our paths to self-realization and well-being, guided by the ancient tradition of yoga.
C	Cynthia Iadinardi on Google ★ ★ ★ ★ ★ Many yoga teachers are excellent yoga practitioners, but very few can actually teach it clearly and thoughtfully. Josephine at Institut Yoga Essentiel sparks a love of learning and creates a safe environment to practice. She adapts to the needs of the students so mixed levels can benefit from her classes. I’ve been practicing yoga with Josephine for the last 6 years and have learned so much from her. She helped me rehabilitate my back injury as well. Highly recommended!!
C	Claudia Reinoza on Google ★ ★ ★ ★ ★ I just love having Josephine as my Yoga instructor! She explains in detail every pose and can give you up to four poses options depending on the level of comfort you have with your own body. She is very knowledgeable regarding what muscles and joints are involved in each movement and most importantly Josephine always keeps in mind what issues the class participants have so you have piece of mind that she is taking good care of your body.
C	Carolyn Guillet on Google ★ ★ ★ ★ ★ Josephine is really one of the best yoga instructors I have ever encountered. I came to her with some severe back problems (disk herniation), and she provided me with a huge amount of knowledge of how to deal with it, how to heal. She always found ways to adapt for my back in class. I went to Josephine for a couple of private classes, and she knew exactly how to help me develop my own personal routine for the long-term care of my back. I love her gentle manner, her extreme generosity, her kindness, her expertise, her ability to find a perfect balance between firmness and compassion. She is so truly passionate about everything she does. She is the best. Can't recommend her more highly.
S	Sylvie Lalonde on Google ★ ★ ★ ★ ★ I have been doing yoga for many years. I’ve met and had many different yoga instructors along the way. Josephine is definitely one that makes a difference in my practice. She is knowledgeable and so precise and clear in her instructions of poses. She makes you understand your own body and feel engaged in the process. She is deconstructing postures in a simple and safe way and it makes you learn and progress at your own pace. She is a truly dedicated yoga teacher bringing tradition, interest and fun in her classes. Josephine is a teacher that I would recommend without hesitation to beginners up to advanced practitioners. (she teaches in french also)