Instill Yoga Therapy - Calgary
Instill Yoga Therapy - Columbia Valley’s Only IAYT Certified Yoga Therapist - Instillyoga.ca
Instill Yoga Therapy. Build a better life balance, reduce pain, improve health, build body-awareness and self-acceptance through Yoga Therpay.
About Instill Yoga Therapy
I believe this because I lived with debilitating pain for over 4 months following a significant injury.
At the height of my Ashtanga yoga practice, halfway through the intermediate series, I decided to push through the pain I was feeling in my body. I continued to push beyond my limits until one day my body finally had enough and my low back gave way, resulting in herniated discs and injury to my sacroiliac (SI) joints.
As a result I couldn’t sit. I couldn’t lie down. I didn’t sleep well for ages.
All of a sudden my active life came to a crawl because of pain.
Although I was a yoga teacher at the time of my injury, I knew I needed something more to help me heal. I turned to Yoga Therapy certification to give me the knowledge and tools that would help me recover and get back to my life.
Contact Instill Yoga Therapy
| Address : | 3803 Collingwood Dr NW, Calgary, AB T2L 0S1, Canada |
| Phone : | 📞 +9 |
| Postal code : | 2 |
| Website : | http://instillyoga.ca/ |
| Categories : | |
| City : | L |
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