Entrainment Yoga Calgary - Calgary
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Entrainment Yoga combines asana, pranayama, mudras, mantras and meditation in motion. Entrainment Yoga Calgary is the first to offer this style of yoga in Alberta.
Home | Entrainment Yoga Calgary - Entrainmentyogacalgary.ca
So-Ham (I am that)
On the spiritual path, it is said that there are many paths up the mountain. My paths follow the ways of yoga, qigong, meditation and tai chi. Discipline and consistency are key so you learn to change the world by changing the self. Emily teaches Classical Hatha Yoga, a traditional style of yoga with strong emphasis on safety, breathing and a meditative flow. She is also a certified Restorative Yoga, Yin Yoga and Entrainment Yoga teacher. She often blends her yoga teachings with qigong exercises, rooted in Daoist, Medical, Wushu, and Energy Cultivation traditions. She continues to study with teachers who are inspired by their own practice in order to expand her knowledge and capacity within her teaching.
More formally, Emily trained at Prana Yoga College and is a member of the Yoga Alliance, E-RYT500 and YACEP, offering continuing education opportunities for fellow members. She has an academic background in physics, specifically using isotope science to investigate the early formation of our solar system.
Contact Entrainment Yoga Calgary
Address : | 840 6 Ave SW #110, Calgary, AB T2P 3E5, Canada |
Postal code : | 2 |
Website : | http://entrainmentyogacalgary.ca/ |
Categories : | |
City : | P |
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