Studio Sat Nam - Calgary
About Studio Sat Nam
Everyone is welcome in our space.
Kindly note that we will be offering a lighter schedule for the months of July and August. Enjoy the sun and we look forward to practicing with you soon.
STUDIO CLASSES
Registration is required.
If you are registered for a class with a waitlist, you will be charged for the class if you do not show up or cancel your registration one hour before the class.
We do not provide mats or pillows, please bring everything you need for practice.
Late arrivals are not permitted
Pleaseclick hereto read our policies before visiting us in person.
VIRTUAL CLASSES
Virtual attendance is available for our Monday, 12pm class only.
Registration closes 60 minutes before class begins.
The virtual option will not be offered if there are no registrations 60 minutes prior to start time.
After registering to attend class virtually, you will receive a confirmation email including the Broadcast Link to connect to the class.
The waiting room is open 15 minutes prior to class.
Our schedule is in Mountain Standard time and is subject to change without notice.
Contact Studio Sat Nam
| Address : | 614 17 Ave SW, Calgary, AB T2S 0B4, Canada |
| Postal code : | 2 |
| Website : | http://www.studiosatnam.ca/ |
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| City : | S |
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Mandy King on Google
★ ★ ★ ★ ★ Best yoga ever. Angels make me feel Blessed & Bountiful.
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Pareen Hara on Google
★ ★ ★ ★ ★ Its awsome place to get peace. Just have one wish if it open in calgary ne near gensis center then alots people's will be happy to go there. Because no any center in ne . Please god make ways thanks for your help
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Sharon Lloyd on Google
★ ★ ★ ★ ★ A wonderful Kundalini yoga class, with kriyas (exercise poses) and relax with a gong. Leaving the place feeling great.
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Sidney Clayton on Google
★ ★ ★ ★ ★ I have been here many times and there is such peace, serenity and gentleness in the atmosphere that it helps me forget about my troubles. The practice of yoga here is most energizing with love and life as we share in the divine of the soul and practice yoga that is more gental on our body, mind and spirit without the higher level of health risk to physical structure as other kinds of yoga practice. Overall I am very happy and greatfull to be part of such a wonderful sacred space in which I can practice with the utmost respect for myself and others without those sexual subliminals that are so common in the outside world and other places of yoga practice. Respect, Patience and calmness.
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Brenda Tink on Google
★ ★ ★ ★ ★ I love everything about Studio Sat Nam. The teachers are top notch and whether I'm doing a class in their beautiful studio or online, I always leave feeling peaceful, strong, and more like myself. If you haven't tried Kundalini yoga before, do yourself a favour this year and try it!!
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Kathleen Cranidge on Google
★ ★ ★ ★ ★ The moment I walked into Sat Nam Calgary Studio I knew I would be back. I have experienced many yoga classes for years, from power to hot, to yin, but Kundalini is a new level. Kundalini, often called “the yoga of awareness”, is considered the most comprehensive of yoga traditions. It combines meditation, mantra, breathing techniques, and physical exercise. It’s such an all-inclusive practice! You won’t need an arm workout or core workout after many of the classes, and every class is different. No experience is necessary—you will enjoy and reap benefits from that very first class.
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Chris McBain on Google
★ ★ ★ ★ ★ Nestled in a back alley off of 17th ave you'll find the entrance to what can only be described as a mystical rock hewn temple. Walking in you're always greeted by the warmest and most loving smile - such big heart for such a small boutique studio. As you walk past reception you enter the mystic cave and you're in awe - smell of sage lingering, twinkling candles, and a golden moon shimmering over the studio.
The practice is a blend of pranayama (breath work), mudra (hand posturing), chanting, hatha yoga asana practice and repetitive pumping like motion (to get the kundalini flowin'). The practice (or Kriya as they call it) is different everyday. The symphonic gong sound bath during svasana takes you to another dimension.
If you're looking for a trippy out-of-this-world cosmic yoga experience this is it. Don't be fooled though it's powerful energy and it can be intense shadow work.
Go at least 5 times. Get their intro pass its worth it. That way you can see all the different shapes the practice takes on a daily basis.
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B M on Google
★ ★ ★ ★ ★ I have honestly never felt so welcome by a group in my life. The studio is so intimate and loving and the owner Janet is such a relatable caring person. I was worried I wouldn't fit here but it has turned out to be the one place I feel completely at home.
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