Functional Strength Training Centre

Name: Functional Strength Training Centre
Address: 4087 Harvester Rd Unit 17, Burlington, ON L7L 5M3, Canada, L, Canada

5/5 ★ based on 8 reviews

Contact Functional Strength Training Centre

Address :	4087 Harvester Rd Unit 17, Burlington, ON L7L 5M3, Canada
Phone :	📞 +9999
Website :	http://www.functionalstrength.ca/
Categories :	Gym , Personal trainer , Rehabilitation center ,
City :	L

4087 Harvester Rd Unit 17, Burlington, ON L7L 5M3, Canada

Best Personal trainer in Canada

G	Gina Makkar on Google ★ ★ ★ ★ ★ From day one, Eric and his team have helped guide and educate me on my fitness journey. As a person with multiple sports injuries that bruised my body and my self-esteem, I’ve developed a mental toughness to push forward and reach for my goals. My mindset on training quickly changed from ‘It’s too hard, I can’t’ to ‘Yes I can!’ They have made me a believer that knowledge is a key element to experiencing success. They don’t just train you, the Trubody team educates you on health, mindset and form and challenges you every second of your training. Eric’s passion for health and fitness is infectious, and his personal approach and commitment to each and every client is unwavering. Stepping into his gym is like coming home.
S	Seif on Google ★ ★ ★ ★ ★ Joined their 6 week summer program and it's been great so far. The program focuses on functional strength through circuit training and compound exercises. All the trainers are knowledgeable and I would definitely recommend this program for anyone looking to get in shape before summer through an engaging and fun group program.
R	Ron Kilpatrick on Google ★ ★ ★ ★ ★ I joined Trubody Fitness in order to get in better shape for the summer. I had been working out with different personal trainers over the last few years but none of them brought me up to this level of fitness, ever. And that's not easy to do since I'm 55 years old. It's not only Eric Daye's personal drive that's infectious, but his eye for detail that makes sure that every workout is being performed properly in order for it to work and that you are making a conscious effort on eating properly. The Trubody Fitness trainers are all on the same page as Eric and they have the same commitment to making sure they will get you to your goals. I know that you've heard before that some gyms feel like “family” but Trubody takes it to a whole new level. The vibe in the gym is incredibly upbeat and everybody is there to take the workouts seriously but we're doing it with friends, so we're going to enjoy it and help each other along the way. Support is so important and I get it from everybody there. If you want a life changing experience that will get you to the fitness level that you're looking for then you have to go see Eric.
D	Deborah Warner on Google ★ ★ ★ ★ ★ I started with Trubody because my trainer moved there from another gym. The trainers are enthusiastic, and highly motivating. I have been going to gyms for quite some time, but Trubody is an entirely different exprience. They do exercises that I have never seen anywhere else and stress form when doing everything! And even if Eric is not teaching you directly, he will take the time to correct your form for you. The trainers even find a way to work out muscles that I didn't even know that I had! Great gym. Everyone knows who you are and you are always given so much encouragement. Eric LOVES his job and LOVES helping people and it shows. Five stars!
E	Edward Lawlor on Google ★ ★ ★ ★ ★ Great gym with really good equipment. Travis is an excellent coach - completely fixed all of my major lifts. Highly recommend!
S	Stephanie Gingras on Google ★ ★ ★ ★ ★ I never thought I would ever enjoy training as much as I do now, thanks to Travis for being a great coach and for believing in me and for encouraging me to push myself a little more at every session!
D	David Gregory on Google ★ ★ ★ ★ ★ A great gym for people who are interested in strength training. Travis, the owner is genuinely interested in his client's wellbeing. There is a supportive community and a non-judgmental attitude. The gym is not big or fancy, but it has everything you need to get the results you want.
P	Pat F on Google ★ ★ ★ ★ ★ Functional Strength is a terrific place to workout whether you’re a beginner or already experienced. It’s a judgement free zone, all the members and trainers are welcoming and always willing to give a helping hand! The owner Travis looks out for every person at the gym and is very knowledgeable at different facets of fitness. Over my two years training here, I’ve grown stronger physically and mentally as well. I’ll be on hiatus for some personal reasons, but I’m already itching to get back to training here. If I could give this place 10 stars I would!