CrossFit STEPS - Maple Ridge

Name: CrossFit STEPS - Maple Ridge
Address: 22826 Dewdney Trunk Rd Unit 6, Maple Ridge, BC V2X 7Y3, Canada, X, 2, Canada

5/5 ★ based on 8 reviews

Contact CrossFit STEPS

Address :	22826 Dewdney Trunk Rd Unit 6, Maple Ridge, BC V2X 7Y3, Canada
Phone :	📞 +
Postal code :	2
Website :	http://www.crossfitsteps.com/%23home
Categories :	Gym ,
City :	X

22826 Dewdney Trunk Rd Unit 6, Maple Ridge, BC V2X 7Y3, Canada

Best Gym in Canada

M	Mike Killacky on Google ★ ★ ★ ★ ★ 58 yr old male office middle manager joined early December 2017 attending 5:00 AM class 5 days a week. NOT a morning person so just getting to class is a challenge for me. Excellent coaches and class members have gone out of their way to make me feel welcome. Coach leads classes where participants perform the same general exercises scaled for strength and ability. Coaches stress proper body mechanics before increasing weights to ensure you're not going to injure yourself. Super impressed with this place, and suprised to find classes have so many female athletes. All of whom can kick my ass! :^) Looking forward to seeing what I am capable of a year from now. Very highly recommended. Be prepared to work hard and listen to coaches advice.
K	Keaton Roberts on Google ★ ★ ★ ★ ★ I have never had such a fun time working out! The coaches are encouraging and help a ton with scaling so any skill level can enjoy. I would 100% recommend CrossFit steps to anyone looking for a new fitness routine!
J	Jason DC on Google ★ ★ ★ ★ ★ I enjoy training with this group. Positive minded, driven and fun. Great way to improve your fitness and quality of life. Welcoming to everyone no matter where your starting fitness level is. All the coaches are passionate and knowledgeable and Easy to approach with any questions.
M	Maureen Towns on Google ★ ★ ★ ★ ★ Fantastic coaches, friendly members. I am new to crossfit and a guest here for two workouts. The coaches and other members were great to help and encourage me. Thank you! The gym is clean, well organized and equipment is in great shape. Highly recommend it here
D	Dave Pitt on Google ★ ★ ★ ★ ★ Its the place to start your fitness journey, or to take it to the next step. Great facilities and equipment. Friendly coaches who know what they are doing. Nutrition advice if you'd like it. The programming is varied but consistent, so you can track your progress but its never boring. Classes are 1 hour. Usual programming includes stretching and warm-up, time scheduled for varied weightlifting and other movement progressions, and a workout of the day. The coaches are always ready to provide scaling options for any skill and fitness level. The coaches host several extra open gym times throughout the week. You can track your progress on the phone app and web page, so there is no need for a paperback journal. And there is a kids room for your ankle biters while you lift something heavy.
D	David Baldwin on Google ★ ★ ★ ★ ★ Did a drop in class today. The workout was fantastic. Coach was good. Led the class through a nice warm up and overview of the movements. Only comments are that the workout was too long for the time allotment and there wasn’t a cool down. Other then that, I will totally be back.
l	lr quesnel on Google ★ ★ ★ ★ ★ Went this morning as a drop-in, took me in like a lost puppy, as i could not get to my regular crossfit box, roads are flooded. Took the time to coach me like everybody else. Yes, i would recommend this box. Thanks again! ?
S	Skye Van Schetsen on Google ★ ★ ★ ★ ★ Awesome staff, awesome crossfit gym and great experience with personal training. Highly recommended this place for working out, getting in shape and meeting like-minded people. They also have a fantastic nutritional coaching program for weight-loss... been with them since June 2021 and lost 50lbs in 4 months!!