Compass Lifestyle + Fitness
5/5
★
based on 6 reviews
Contact Compass Lifestyle + Fitness
| Address : | 400 Brooksbank Ave #130, North Vancouver, BC V7J 3S8, Canada |
| Phone : | 📞 +777 |
| Website : | http://www.compasslifestyle.com/ |
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| City : | J |
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M Slater on Google
★ ★ ★ ★ ★ I like the small group sessions.
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amanda Butler on Google
★ ★ ★ ★ ★ Karina knows what she is talking about! She has passion and energy, and it’s great to see her in action.
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Jeff Iwanaka on Google
★ ★ ★ ★ ★ Karina is a very passionate trainer who is always there for her clients. I have known Karina for over 3 years and she is a very attentive and experienced coach who has a great deal of knowledge. She is friendly, driven and always there for her clients. I highly recommend training with her!
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Laura Smart Hettinga on Google
★ ★ ★ ★ ★ I have been working out with Karina for about 3 years now at least once a week, sometimes more. I wanted to work with a trainer for the accountability, and so that I didn't have to think too hard about the workout. She has greatly surpassed my expectations - she mixes things up each week so it always stays challenging and has good variety so I don't get bored. She runs the ONLY spin class I actually enjoy - it's a good challenge with fun music, small class size and bikes that are actually comfortable. I am noticeably stronger and more toned from my regular workouts with her, and plus she's a really fun person to spend your workout with :)
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Kelsey Smart on Google
★ ★ ★ ★ ★ Karina makes every client feel like a friend... when you become her client, you feel part of a supportive community. I started with her a few years ago in "group training" (similar to personal training, but more affordable) just to keep my head on straight during a difficult life transition... and I've experienced her business grow and adapt amazingly well even through this awful pandemic when the gyms closed down... she shifted to socially distanced outdoor training and then online workouts and I'm grateful to say I've managed to stay on track even through the most difficult of times thanks to Karina holding me accountable for fitness and wellness.
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Meredith Weir on Google
★ ★ ★ ★ ★ Karina is a very knowledgeable and skillful personal trainer. She is very friendly and makes every effort to make workouts interesting and fun, but she is also always keeping your specific needs in terms of fitness level, goals, and injury rehab in mind. Her technique and posture corrections in particular are extremely good. I don’t particularly like gym workouts, but I look forward to training with Karina.
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