Clinic Psychology Manitoba - Winnipeg
Clinic Psychology Manitoba - Winnipeg Psychologists - Clinicpsychology.com
Psychologists in Winnipeg, with specialized expertise in Cognitive Behaviour Therapy. We work with adults, children, older adults, couples, and adolescents.
About Clinic Psychology Manitoba
The concept behind cognitive behavior therapy, or CBT for short, is that a person’s experience can be considered from three different perspectives; their feelings, their thoughts (cognitions), and their actions (behaviors). A psychologist who is well trained in sophisticated use of CBT will help you identify and understand how your feelings and experience can be tied to the way you think, and the way you act. By helping you challenge negative and dysfunctional thinking patterns, and even more importantly helping you change the consequential behaviors associated with those thinking patterns, a psychologist trained well with CBT can help you overcome and cope with a variety of health conditions, be it related to our emotional or physical health. This conceptualization takes into account a person’s experiences, in the past, or present, our understanding of our situation and our health, and the impact these experiences and understanding have on our overall wellbeing. The CBT perspective takes into account the things we can do in the here and now, the practical steps we can take to improve the quality of our experiences and our emotions. Even in the case where difficulties may be at times genetic, CBT helps us engage in a process to helps us overcome and moderate a broad range of difficulties.
Contact Clinic Psychology Manitoba
| Address : | 1020 Lorimer Blvd #502, Winnipeg, MB R3P 1C7, Canada |
| Phone : | 📞 +79 |
| Postal code : | 3 |
| Website : | http://www.clinicpsychology.com/ |
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| City : | P |
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