Centred Pilates
5/5
★
based on 8 reviews
Contact Centred Pilates
| Address : | 5657 Malim Rd, Vernon, BC V1B 3J8, Canada |
| Phone : | 📞 +87 |
| Website : | https://www.centredpilatesstudio.com/ |
| Categories : | |
| City : | B |
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Craig Nunn on Google
★ ★ ★ ★ ★ Awesome 1 year anniversary Pilates with Sean
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Jennifer Bay on Google
★ ★ ★ ★ ★ I have been a practicing Physiotherapist for 24 years in Abbotsford, BC. I participated in a semi-private session, lead by Sean, with a friend who is recovering from a significant spinal surgery. I was so impressed with the rehabilitation aspect of the session. Sean keyed in on exactly what needed to be addressed.
Sean’s humour, extensive experience, and expertise working with both injured and non injured clientele make him the best choice for Pilates.
If I worked in Vernon, I would absolutely send my patients to Sean to transition them back into an active lifestyle.
Many thanks Sean, and I cannot wait to visit again soon for another semi private with my bestie!!!
Jen
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Kristen Trovato on Google
★ ★ ★ ★ ★ A beautiful studio with outstanding instructors. Sean has an intuitive, humorous teaching style but keeps the class on track. He works with individual needs and restrictions while providing a subtly intense workout. Every class leaves me feeling invigorated and literally centered. I highly recommend this studio!
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kate galaida on Google
★ ★ ★ ★ ★ Absolutely loved my first class! The studio is in an orchard, brand new! Feels like a dream! The teacher was very knowledgeable! And personable! Woyld highly recommend!
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Charlene Obrien on Google
★ ★ ★ ★ ★ This is my first experience with pilates, and I’m hooked! After only 8 classes, I am already noticing changes in my body - stronger core, more muscle tone and greater flexibility. I am super selective when it comes to fitness instructors. Sean is highly skilled and a natural teacher - his direction is so precise and easy to follow, and I find his natural warmth and sense of humour very motivating. I really appreciate how the small class size and Sean’s expertise as an instructor-trainer, allow for careful observations and adaptations for each person’s body, needs and ability. The studio, nestled in a peaceful natural setting, is absolutely beautiful and spotless. Being treated to views of the beautiful countryside while I’m working out is a special bonus that adds to my overall experience. Each week I arrive at class stressed and worn out after the day at my very demanding job. Without fail, I leave feeling strong, rejuvenated and at peace. Thank you, Centred Pilates, for helping me take care of my physical and mental health.
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Laura Harvey on Google
★ ★ ★ ★ ★ Sean is not only an incredible human but he is also a highly skilled miracle worker! Having been quite debilitated after a major surgery, Sean used his humour, compassion and highly skilled expertise to give me back my stamina, strength and confidence. Pilates has become a huge part of my life and I know my life would look very different today, had it not been for Sean and Centred Pilates. Thank you Sean!
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Dave & Melissa Dobernigg on Google
★ ★ ★ ★ ★ As a total newbie to Pilates I was surprised how gentle yet effective Sean's classes are. Sean is totally professional, fun, and an excellent teacher. So many of my achy muscles feel so much better after a class. The studio is a gorgeous space and equipment top of the line. I'd highly recommend this studio.
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Jon Corbett on Google
★ ★ ★ ★ ★ Old stiff guy here! I cannot recommend Sean and Centred Pilates strongly enough. I have had no experience with Pilates before. I did a bit of yoga in my 20s, but that was it for stretching and contortion experience. Sean has opened my eyes to the life changing benefits of Pilates. He is patient, experienced, attuned to all individuals needs. The location of the studio is perfect, the space is serene, beautiful and calming. I highly recommend Sean and Centred Pilates it has changed my life. I feel more comfortable in my old stiff body, and aches and pains have subsided. I fully intend to continue with Centred Pilates in the long term. Thank you Sean!
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