Build a Fit Physique

Name: Build a Fit Physique
Address: 73 Manitoba St, Etobicoke, ON M8Y 1E1, Canada, Y, Canada

5/5 ★ based on 8 reviews

Contact Build a Fit Physique

Address :	73 Manitoba St, Etobicoke, ON M8Y 1E1, Canada
Phone :	📞 +98
Website :	http://buildafitphysique.com/
Categories :	Health consultant , Physical fitness program , Personal trainer ,
City :	Y

73 Manitoba St, Etobicoke, ON M8Y 1E1, Canada

Best Personal trainer in Canada

A	Andrea Freedman on Google ★ ★ ★ ★ ★ Lindsay is a fantastic personal trainer! She brings enthusiasm and energy to every session I have had with her. She always drives me to put in my maximum effort and the results I have seen are well worth it!! If you are looking for a highly motivating trainer that truly cares about your health and well being, look no further, you will find that and more working with Lindsay.
D	Deepthi Gorapalli on Google ★ ★ ★ ★ ★ As a new mom, I was struggling with getting back into shape and improving my relationship with food. Lindsay came to the rescue, and in just 5 weeks, I have dropped 8.6 lbs and 2.75 inches off my waist! The non-scale victories have been incredible - increase in energy, better sleep and overall improvement in mood. I love Lindsay’s holistic coaching that targets not just the exercise portion, but also nutrition and lifestyle. One of the best decisions I’ve made this year!
A	Alessandra Autieri on Google ★ ★ ★ ★ ★ I have been working one-on-one with Lindsay since the start of summer. I've always been into fitness and health, but I lost my motivation after a while of not being in the gym. I didn't know where to start, and got a recommendation from another one of Lindsay's clients to contact her. I'm so glad I did! I have so many unique workouts created just for me, and she gives me all the support and motivation I need to continue on my fitness journey! She is SO knowledgable, and really takes the time to ensure that your workouts work for you! I highly recommend her to anyone, no matter where you are at in your fitness and health journey!
M	Meng L. on Google ★ ★ ★ ★ ★ I am just glad I found Lindsay a year and half ago. She’s more than just a personal trainer but also a friend and mental coach. It’s unbelievable to see how far I have came with her help. Her session has always been fun. And she’s always patient and willing to go an extra mile to care for her trainees.
L	Lyz Meloche on Google ★ ★ ★ ★ ★ Lindsay has exceeded my expectations and motivated me to stick with my gym routine for the longest duration in my entire life! She's very skilled and knowledgeable in both fitness and nutrition; down to earth and really fun to be around! She has a passion for health unlike any other fitness professional I have ever met. What I like best about Lindsay's training style is her ability to recognize your strengths and motivate you through her encouragement of building upon those strengths. As an example, I never thought I was planking properly until Lindsay gave me kudos for my form. I was so encouraged by her enthusiasm that I now try to challenge the intensity of this move each session; even when working out on my own. Lindsay's training is not 'cookie cutter' in any way. She develops a customized training plan and adjusts that plan every session, based upon your feedback and results. I’m so pleased with the results I have achieved with Lindsay over the past 3 1/2 months with Lindsay and am feeling stronger very day. My energy has improved substantially and I am sleeping better too. I highly recommend Build a Fit Physique as your go-to destination for personalized fitness motivation and visible results!
E	Erin Arthrell on Google ★ ★ ★ ★ ★ Lindsay is the best! Not only is she extremely passionate, knowledgeable, and dedicated to her work, but she is just a great person to train with! Most importantly, I love the strength and toning results I've achieved through training with her. I have tried many personal fitness programs in the past, but I was never able to stick with them long enough to see the results I wanted. I've been working with Lindsay for about 5 months and still look forward to each session! She built a program around my specific goals including fitness and nutrition, and keeps me motivated to continuously push forward. Wish I could work with her forever!
R	Ruth Abraham on Google ★ ★ ★ ★ ★ I am so glad I found Lindsay to coach me in strength training! She is incredibly professional, motivating, and truly cares about her clients. She has helped me reach my fitness goals by creating programs that are specifically tailored to me. It is a pleasure working with her! The training has truly been life changing.
K	Kyra Black on Google ★ ★ ★ ★ ★ Lindsay is the best personal trainer I’ve ever worked with. She’s energetic, passionate, and knowledgeable. She works closely with you to set and achieve goals, and is always incorporating new exercises to keep workouts interesting. Since starting with Lindsay I have lost 15lbs, and have maintained that weight loss for 5+ years. I feel fit and energetic, and always have fun working out with Lindsay.