Corefit

I started working with Guy because I had a big goal of running my first marathon in NYC. I had been weight training on my own but was suffering from some injuries. He was so positive and motivated me to focus on the small things first, like integrating weight training into my weekly routine. I was able to complete my race without any injuries, and have since completed a second international marathon. The weight training helps me move better and feel stronger on a daily basis, which is why I have continued to work with Guy and make this a priority in my life. He is very knowledgeable on many aspects of fitness and has a keen attention to detail, which I really appreciate!

I’ve trained with Guy for many years and he is amazing! He is very conscious of safety, health and what’s best for each individual, while adding a fun element to every workout to keep the motivation high. Every workout is intense but is also different, he will push you to achieve what he knows you can. I cannot recommend him enough. If I could give him more than 5 stars, I would – he deserves it!

I have been working out with Guy as my gym trainer for more than two years now. He always makes the classes fun, engaging and best of all, makes sure you see results. He challenges you and motivates you to do better than your best. He's a great trainer who has good advice for nutrition and how to live a healthy lifestyle. He will give you the tools to reach your goals. Highly recommend!!

I have been training with Guy for more than 6 years now. He is full of patience and a proficient trainer. I really enjoy his fun and challenging work outs. He knows your strength and push you hard enough by changing the work outs every month which keeps you motivating as well. I feel lucky and can’t say enough how great it is training with him. Thanks to Guy, I have been able to strengthen myself to live happy and healthy life. Highly recommended!!

I met Guy through my boyfriend who had been working out with him for sometime. I was at the tail end of a year long recovery from a pretty bad back injury that left me barely able to walk at its worst. Over the years and prior to my injury, I had tried one on one coaching and gyms that offered coaching or guided classes but I did not feel like I was getting the understanding I was looking for and the guidance to perform movements safely and injury free. So what I was looking for when I met Guy was a trainer that I felt safe with in terms of their experience and knowledge overall but more specifically an understanding of my injury and safely helping me get stronger. I also wanted to be educated along the process so that I had confidence in my ability to perform the workouts outside of our one-on-one sessions and not feel like I was kept in the dark so that I exclusively depended on my trainer (this was my experience in the past). Guy took the time to note down all of this. From my workout history, to my injury and my goals. Not only that, but he took it one step further and consulted my physiotherapist to make sure the program was the best one for me at my current state and for moving forward. The workouts are clear and fun to follow. If I had a question or a concern and needed modification, Guy adjusted them for me as I phased out of my regular gym to home workouts and gave me many variations for workouts I could do with an ever changing work schedule. The program we used for online training is easy to follow, with instructional videos and tips on each movement. Easy to log workouts and keep track and have access to Guy. I feel stronger than ever and so happy with my progress. Now, about a year and change from barely being able to walk up the street, I ran my first (and second and about to run my third!) half marathon- injury and pain free!! I also should mention that I referred a couple of friends and family to Guy as well and they had nothing but positive feedback as well.

I've worked with Guy since Oct 2020, mostly online. My focus was to build strength and prevent injuries. In the first 3 months, I went from only being able to hang for 10 seconds to doing a full chin up and then a full pull up! I've also been able to progressively increase how much I'm lifting because Guy has taught me to perform the movements correctly, preventing injury. The app Guy uses is very user friendly and allows me send him videos within the app so I can have Guy review my technique. Guy has been great to work with and I highly recommend his services!

I worked with Guy to alleviate persistent hip pain through strength training and mobility exercises. I saw improvements within a few months of consistent training, which greatly improved my quality of life. Thanks for your help Guy!

I have been training with Guy since 2021. He is all I would want in a personal trainer. He took the time to understand my short and long terms goals, put me at ease about never having been to a gym, continually and safely adjust the intensity of my exercise regime, address my queries with the utmost sincerity and slowly build my strength and confidence. Thanks to him I can squat all the way down, something that I could not do prior to my sessions with him, do weight training and feel the healthiest that I have been. There is integrity, genuine caring and joy in making a difference to someone’s life in his approach. His “ boutique gym” is very special and his software is easy to use for home exercises. I highly recommend him.