onlythestrong Etobicoke

4.7/5 β˜… based on 8 reviews

Contact onlythestrong Etobicoke

Address :

80 Park Lawn Rd, Etobicoke, ON M8Y 0B6, Canada

Phone : πŸ“ž +97
Website : http://www.thestrong.ca/
Categories :
City : Y

80 Park Lawn Rd, Etobicoke, ON M8Y 0B6, Canada
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Amy C on Google

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Whether you're a new trainer in the fitness industry or a trainer wanting to take that next step in your professional career, I highly recommend the OTS Exercise Specialist course with Daniel. This course gives you the theoretical knowledge and practical tools to be successful. We spent time applying the information through partner exercises, and got direct feedback from Daniel. I left the course feeling more confident in my capabilities, and look forward to developing my skills as a coach.
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Sharyn Tut on Google

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Working with Ashley, Daniel & the OTS team has been a breath of fresh air! Finally, personal training that is actually personalized… Ashley is an amazing trainer who has helped me build strength, power and even my first few pull-ups in this last month of training with her. She has made sure my program meets my needs and evolves with me! Each week I am levelling up and building a stronger and more energetic body! Not to mention, working out with her is so fun and something I look very forward to! The workouts she’s designed offer both a physical and mental challenge! I highly recommend them, you will be in very good hands here! Cheers!
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Kim Smith on Google

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It's October 2021. I have been working out for a few months with Ashley M., a personal trainer at OTS Etobicoke. I am very happy with my training so far. Scheduling sessions is easy, the introduction session with Daniel (General Manager) was informative. Plus, he's very funny and warm. There is no undue sales pressure like other gyms. I love working out with my trainer and feel that she really cares about helping me achieve my fitness goals. I've done a lot of unique, challenging and fun workouts despite there not being a lot of equipment. They always feel tailored to me and progress in a way that I don't get injured. The team at OTS makes great use of the space. We always incorporate stretching before and after workouts. This was important to me. I will keep coming back until I reach my goals in 2022. Thanks OTS!
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Natalie Angelucci on Google

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Amazing experience! I went for two months and worked with Daniel and Ashley. They were professional and very helpful. I had a very specific goal of fitting into my wedding dress after a year of working online. My goal was definitely met! I also had a goal of doing 1 chin up and I finished being able to do 3. Ashley had amazing energy and I always left smiling after a workout. Highly recommended and would love to eventually go back!
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V S on Google

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I did a lot of research on PT's due to a knee injury I had. I met with Daniel and the initial consultation was extensive - he assigned a trainer that met my needs. I have worked with a few PT's in the past so have a point of comparison. The experience I have had to date has far exceeded my expectations. My knee pain is no more - Alex helped strengthen my knee muscles and build strength at the same time. They are extremely knowledgeable and not just trying to sell you a package. I am able to once again do push ups (not on my knees) and do deadlifts again. They have a great starter pack too, so you can experience their services. I just renewed my membership!
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Ethan A on Google

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Highly recommend to anyone looking to get a great workout! Everyone is very nice and because of their professional service and knowledge I’ve never been stronger. I would also recommend working with Tatiana post workout as she can do wonders for your recovery.Thanks Daniel and Tatiana!
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Janice Chan on Google

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I've had multiple personal trainers over the years, and Daniel has been one of the most knowledgeable trainers I've had the pleasure to meet. He listened to my goals and made sure our time together worked directly towards those goals. My goal was to learn Olympic weightlifting (snatch, clean and jerk). He educated me on body mechanics and how to progress complex movements. Although I am a beginner doing Oly, I reached PRs on both lifts during my sessions with him due to the confidence I built. I did the wellness program and it's worth its price - having the weekly stretch therapy is a nice way to help restore your body too. The program is 10x better than personal training a commerical gym like GoodLife would give you. You can be guaranteed knowledgeable and certified experienced trainers at OTS. Its a very friendly atmosphere, very clean and well equipped studio. Every team member I met greeted me with a warm welcome. It's a small personal training gym, so if you are worried about COVID and a busy gym, you don't need to worry here! Even had a 15kg barbell purchased just for my sessions so I can properly grip the bar learning how to snatch (thanks Daniel!). It is hard to find a weightlifting coach/trainer in the area and we are lucky to have Daniel in our neighborhood. I'll be coming back for more sessions! ?
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Jaipaul Tumber on Google

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Only the strong has been the best decision of my life! Daniel’s been my trainer since November 2021, and he has transformed my journey to a better me. I appreciate all the time and effort put into to motivating me and pushing me to always do better!!

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