Body Harmonics

Name: Body Harmonics
Address: 672 Dupont St Suite 406, Toronto, ON M6G 1Z4, Canada, G, Canada

5/5 ★ based on 8 reviews

Contact Body Harmonics

Address :	672 Dupont St Suite 406, Toronto, ON M6G 1Z4, Canada
Phone :	📞 +77
Website :	http://bodyharmonics.com/
Categories :	Wellness center , Pilates studio , Orthopedic clinic ,
City :	G

672 Dupont St Suite 406, Toronto, ON M6G 1Z4, Canada

Best Pilates studio in Canada

L	Lauren Chang MacLean on Google ★ ★ ★ ★ ★ I have had very positive experiences attending classes and private sessions with Andrea Palen at Body Harmonics. Andrea’s breadth of knowledge has been invaluable in helping me recover from diastasis recti following a difficult pregnancy. In just a few months she has helped me regain movement, strength and confidence. We started with the gentlest movement and breathing exercises and have progressed to some of the most advanced and adventuresome Pilates moves - I would have not thought this possible! I have also thoroughly enjoyed the mat and reformer classes I’ve attended at Body Harmonics. Andrea and Pamela each teach classes that are at once challenging yet somehow both relaxing and invigorating. 5/5 - highly recommended
J	Jenny Hacker on Google ★ ★ ★ ★ ★ Body Harmonics has turned me into a pilates devotee. I have chronic back issues and Erin M has turned me around and improved my overall strength and fitness and reduced my pain. I’ve always had good experiences with the classes and personal sessions and love the vibe there. I would recommend Body Harmonics to anyone, any age, any fitness level. If I could go every day I would.
R	Rita Gagliano on Google ★ ★ ★ ★ ★ Best Pilates instructors in Toronto in two beautiful studios! Great variety of classes and ranges on the schedule. I liked the approach the staff had when I started, determining what I was looking for and finding the right class for me. They also followed up to make sure I was happy as I progressed. My body has not only recovered from injuries from other sports but has never felt stronger. I'm hooked for life!
S	Shelagh Stoneham on Google ★ ★ ★ ★ ★ I just successfully completed my instructor training as a Body Harmonics Pilates Mat Teacher. The course was incredibly comprehensive, interesting and fun. I would highly recommend this training to anyone interested in furthering their practice. Andrea was an exceptional course leader. Kudos!
R	Rika L on Google ★ ★ ★ ★ ★ Body Harmonics has an outstanding teacher training curriculum. Their teaching staff are so accommodating and really care about each individual going through their program! Also their curriculum is always evolving to be current and making it the best learning experience for all. Body Harmonics not only has a wonderful teacher training program, they also offer so many various classes and short workshops. Definitely a place where you can learn so much about functional movement!
A	Ali Greco on Google ★ ★ ★ ★ ★ Body Harmonics (both locations) have been so incredible for both classes and teacher training. Their clean, fresh and welcoming facility is a fantastic place to learn and work up a sweat! All of the instructors and front staff are very friendly and answer questions very quickly! I am so proud to have taken my level 1 mat here and am excited to continue with my level 2 and 3!
C	Chris Corrigan on Google ★ ★ ★ ★ ★ Dear Margot and all your wonderful, knowledgeable instructors. My husband and I started doing daily Body Harmonics classes in April 2020 soon after you quickly, efficiently and thankfully started offering them live online due to covid. We had so much fun together although some days it was a struggle getting up and down off the floor! Over time we both became stronger and enjoyed the benefits of the daily discipline and our increased mobility. Fast forward to April 2021 and for different reasons one emergency surgery and one elective surgery we both found ourselves in hospital for hip replacements! Imagine our delight at finding all this core and strengthening exercise had paid off in our return to mobility much more quickly. Keep up the wonderful work and hopefully if you continue with online classes we will one day get back to joining you! Stay safe. Sincerely Chris and Megan
S	Sean Stone on Google ★ ★ ★ ★ ★ I was recovering from a leg fracture and worked with Sherif. He was fantastic to work with and took me from limping to running in 3 weeks! He also gave me a ton of exercises so that I could continue to work on my recovery at home! Highly recommend!