Ashley Avis Yoga
5/5
★
based on 8 reviews
Contact Ashley Avis Yoga
| Address : | 574 Carlton St, St. Catharines, ON L2M 4X9, Canada |
| Phone : | 📞 +997 |
| Website : | http://www.ashleyavisyoga.com/ |
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| City : | M |
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Andrea France on Google
★ ★ ★ ★ ★ Ashley has such a calming and positive presence. Her yoga classes are no different, with lots of options to modify if needed and encouragement to go at your own pace. Would highly recommend Ashley Avis Yoga!
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Erin Hofer on Google
★ ★ ★ ★ ★ I love Ashley's yoga classes! They are so easy to follow, especially as a beginner, and she gives great options during poses that really help with my wrist issues. She is also adorably funny and has great taste in music. I highly recommend Ashley Avis Yoga! :)
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Alli Pressley on Google
★ ★ ★ ★ ★ As a beginner, never have even tried Yoga before Ashley was so welcoming! She put my worries at ease very non judgmental and friendly she made me feel relaxed and took the time gently correct my posture if it wasn't quite right. Ashley takes the time to answer any questions you may have she also explains how, why and when at times how certain poses are beneficial in the moment and through your everyday life!
For being a super sceptical and self conscious
person this was such a postitve experience for me. I cannot wait for my next session!
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Erica van Rooyen on Google
★ ★ ★ ★ ★ FABULOUS CLASS! Ashley's style of yoga is a perfect fit for me. I was looking for an hour class with a variety of poses and that I would walk out from feeling great. And, that is exactly what I got! Ashley's instruction is clear, pleasant to listen to and she offers modifications in a seamless manner. I would definitely recommend Ashley's class.
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Kelly Frechette on Google
★ ★ ★ ★ ★ Ashley is a great yoga instructor and she makes yoga accessible to everyone in a judgement free, welcoming environment. Her expert knowledge also helps with personalized 15 minute home yoga practices which had been incredibly helpful for me. I would highly reccomend Ashley Avis Yoga. Whether you're an experienced yogi or new to yoga you definitely wont regret taking one of her classes.
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Meghan Hines on Google
★ ★ ★ ★ ★ Ashley's yoga classes are fantastic! She has an ability to make you feel calm, relaxed yet energized all at the same time. When I leave her yoga classes I always feel like I have gained a new perspective and a great workout all at the same time.
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Elizabeth Bell on Google
★ ★ ★ ★ ★ If you are a beginner or experienced yogi Ashley Avis Yoga is for you. Ashley's approach to yoga balances mind, body and spirit. There is no judgement or competition only positivity. I really enjoy my classes with Ashley and feel such a sense of well-being after each session. I'm looking forward to the summer classes at local wineries. Check it out!
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tanya bhandari on Google
★ ★ ★ ★ ★ Ashley’s yoga classes are incredible! I have been practicing for years and love Ashley’s classes! I still feel challenged on the days and I want to and relaxed on the days that I am after something more meditative. While Ashley does not teach the more advanced (pretzel!) poses, she always gives options for when you want more flexibility or more strength. And because she cues the poses so well, I never have to break my flow to look at her to see if I am doing the pose right. No matter how I feel going in, I always leave with a feeling of peace and of energy – like I have had both a tough workout and a massage!
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