Three Step Fitness and Pilates integrative Physio Clinic

Name: Three Step Fitness and Pilates integrative Physio Clinic
Address: 1046 E Austin Ave, Coquitlam, BC V3K 3P3, Canada, K, Canada

4.7/5 ★ based on 8 reviews

Contact Three Step Fitness and Pilates integrative Physio Clinic

Address :	1046 E Austin Ave, Coquitlam, BC V3K 3P3, Canada
Phone :	📞 +7788
Website :	http://www.threestepfitness.com/
Categories :	Medical clinic , Fitness center ,
City :	K

1046 E Austin Ave, Coquitlam, BC V3K 3P3, Canada

Best Medical clinic in Canada

J	Jinah Hong on Google ★ ★ ★ ★ ★ Ella is such an amazing trainer I’ve ever met!! I met Ella 5 years ago as my personal trainer at another fitness and I had a great experience with her. It’s been 5 weeks since I started working out with Ella again to improve my strength and stability. She is always so upbeat, motivating, knowledgeable and encouraging. Also, all the trainers are super nice and they are VERY friendly team! I am also doing rehab and physio sessions here with another trainers and I really like how they give me tips and tricks to get the most out of every session. I’m already seeing a big improvement in my energy levels and body. AMAZING TEAM, AMAZING WORKOUTS! I would highly recommend this place to my friends and family!!!
P	Paulman Chan on Google ★ ★ ★ ★ ★ I wanted to try learning pilates for the first time so I came to Three Step last summer, almost a year ago. Ella did the initial physical assessment (almost like a short Kinesiology lab exam) and I started 1-on-1 pilates instruction with Emily, and then later on group sessions. It's been a good mix of fun and challenging and the studio's atmosphere is always bright and welcoming, and the staff are friendly and professional!
Y	Yunmin Lee on Google ★ ★ ★ ★ ★ Three Step Fitness is truly a one of a kind experience. Foregoing hospital and clinic visits, some physiotherapy, and a bunch of acupuncture, I pretty much spent my time succumbing to the fact that I’ll probably just have to deal with chronic pain forever. Ella at Three Step turned that around. Personal training here is so incredibly fine-tuned to the individual. The exercises that I was taught and guided through with Ella wasn’t anything near what I thought of a stereotypical gym experience. They were planned out for me and my body. Two months in, I was already in significantly less pain. Ella is a friend and a mentor figure. Spending my time in this studio is probably the best decision I made all year.
E	Eva Kim on Google ★ ★ ★ ★ ★ Ella is amazing! Not only she’s knowledgable & professional, but she’s also very passionate about what she does. I’ve been working out with Ella for 3 months now and really enjoying every session and learning a lot from her. She does different workouts to keep it interesting and at the same time really challenging me to help me reaching my goal. Highly recommended!
이	이현지christy on Google ★ ★ ★ ★ ★ I have been member at the Three step fitness and Pilates for almost 3weeks and am already seeing such a difference in my strength and flexibility. My pilates classes with Ella, Emily and Hena♡ is highlights. very Positive and encouraging teachers. It made all seems so easy. A big thanks to my lovely Ella. Her approach is thoughtful and encouraging, and fun and challenging♡ always excited to come to her each classes. Always leave feeling refreshed and energized. It is well worth time. Can't think of better pleace to help me on my path to and well-being♡ Come JOIN US.
A	Anagha Krishnan on Google ★ ★ ★ ★ ★ I have had lower back pain everyday for the last six months due to my desk job. I have tried everything ranging from physiotherapy, yoga and even chiropractors. Having had no luck and not being able to stick to a proper gym routine, I decided to give Three Step Fitness a try. I am so glad I did that because I get to train with some of the nicest and best trainers ever - Ella, Min and Emily - they have been so understanding of my physical state and also push me to do more. There is still a long way for me to go, but I have experienced significant reduction in my lower back pain within just three weeks of training and that is such a huge change for me. I highly recommend Three Step Fitness if you're ever looking for a trainer or group fitness classes.
B	BabyJ on Google ★ ★ ★ ★ ★ Pilates classes here at Three Step Fitness are amazing! Great environment and vibe. Before coming, I had some posture issue and back pain. After two months of training with Ella and Emily, my back pain has cured and slowly my body posture is back to neutral. Love having my Pilates classes here at Three Step Fitness! Would recommend to anyone who is looking for professional instructors to train.
j	jing li on Google ★ ★ ★ ★ ★ Ella is such a good trainer I have ever met. I have taken Pilate for three month, it improves my balance and build core muscle. I can even significantly feel my control of my body when doing weight training and other sports. I love the environment in three step fitness. bright, clean and relaxed. I recommended this beautiful studio to almost all my girlfriends！