Therapeutic Fitness and Wellness Centre

Name: Therapeutic Fitness and Wellness Centre
Address: 632 S Pelham Rd, Welland, ON L3C 3C8, Canada, C, Canada

4.9/5 ★ based on 8 reviews

Contact Therapeutic Fitness and Wellness Centre

Address :	632 S Pelham Rd, Welland, ON L3C 3C8, Canada
Phone :	📞 +97
Website :	http://joyfit.ca/
Categories :	Wellness center , Fitness center ,
City :	C

632 S Pelham Rd, Welland, ON L3C 3C8, Canada

Best Wellness center in Canada

J	Jenn Sarko on Google ★ ★ ★ ★ ★ I am so grateful to be a part of Therapeutic Fitness and Wellness Centre! I battle with depression and anxiety. I started working with Joy in 2015. Since then I have found my inner happiness and I am now confident to face each days challenges. Working out is a lot more than just lifting weights, it helps put your mind at ease and has helped me transform myself into who I want to be. This year I have turned 42 and I would have to say I am in the best shape I have ever been in my life...both physically and mentally!! Joy is full of energy and her motivation shows off in the results of her clients!!!! She always sees the best in you and wants you to do the same! Thank you Joy for everything you have done for me. I am definitely glad to have you in my corner!!!
M	Mary Laewetz on Google ★ ★ ★ ★ ★ I have been going to Therapeutic Fitness and Wellness for over a year. During that time I have lost 22lbs pounds of fat and gained lean muscle. Though now in my forties, I am in the best shape of my life. This would not have happened without the training and encouragement provided by Joy. The small classes make the attention one receives more personal and individualized, so that you get the results you need, and, most importantly, want. The meal plan combined with her exercise program truly works and will transform you. Joy has given me awesome support to achieve my goals. I strongly recommend this Centre to all those looking to improve their general well-being, or trying to meet specific fitness goals. Thank you Joy for changing my life. Mary
R	Rose Azotini on Google ★ ★ ★ ★ ★ I realized that I needed to get myself on track as far as my fitness was concerned. My sister recommended Therapeutic Health and Wellness to me. She was always telling me about this Joy girl how awesome she was. Honestly this was the best thing I could of done is join . Joy has changed my life forever and I am addicted. Joy put me on a meal plan and a fitness program that was suitable for me and I cant begin to tell you the difference in how I feel. I have lost some pounds but more importantly I feel so much better. I suffer from migraines and lower back pain. I cant believe the difference and how much better I feel physically and mentally. Joy makes sure you are comfortable and helps you achieve your goal. She motivates me like no one other. She is fun and so energetic she keeps me focused and wanting more. Joy is Incredible and thanks to her for the amazing results I have achieved. Your results will be guaranteed trust me if you want change go see Joy. Truly the BEST!!!
L	Laura Lane on Google ★ ★ ★ ★ ★ Joy is amazing. When I came to Joy I was struggling to make fitness a priority in my life. I just couldn't workout on my own. If I went to the gym I had no idea what to do or for how long. With Joy, she made it easy. I just have to show up and she knows exactly what I need to do to meet my fitness and weight goals. She keeps me on track and her enthusiasm is contagious. Thank you Joy for helping me look and feel my best.
A	Amy Numan on Google ★ ★ ★ ★ ★ I truly cannot say enough about Joy!!! She is absolutely amazing!!! I started going to Therapeutic Health & Wellness approximately 4 years ago and have loved every minute of it. The workouts are amazing!!! Joy motivates you to push yourself and "feel good for the day". I love that she makes you accountable by staying on top of your measurements and meal plan. I honestly feel blessed to have Joy as my trainer. She has impacted my life in many ways. I will always be grateful. Not only have I found the BEST trainer, I've also made a beautiful friend. I promise you will not regret giving her a shot. Go for it!!
K	KATHY SAMSON on Google ★ ★ ★ ★ ★ If you really want to get the most out of your workouts, this little boutique gym is a great place. The improvement in your health and fitness levels can have long-term payment in quality of life. With that said, my entire family works out and we love the services that Joy provides us. Some weeks it is hard to stay motivated but Joy has really kept us moving. She is professional yet kind, patient and understanding. Most of all her cheerful attitude makes the training time go quickly. Thanks so much!
C	Connie C on Google ★ ★ ★ ★ ★ Thinking about joining a gym can feel intimidating and we naturally hesitate to make that move. You think that it will be too difficult, or you won’t feel comfortable because you don’t know anyone…. well trust me you just need to walk through that door. After having my first consultation with Joy I knew that this is the place that I need to be. Therapeutic Fitness and Wellness Centre is exactly that, it is workout for the mind and body. Joy makes you feel grateful for everyday; she is so positive and encouraging. Following her simple meal plans will help with your goals, you begin to feel stronger than you have every felt. My only regret is not starting sooner……make the move and start, you won’t regret it!!
L	Lori Ricci-Perrotta on Google ★ ★ ★ ★ ★ Enthusiasm, professionalism and determination are all fantastic qualities that Joy brings to her workouts each time you see her. She consistently gives effective workouts that meet her clients needs and is always there for nutritional support to discuss ways to achieve and maintain fitness goals . Joy’s guidance and workouts have helped me maintain a healthy lifestyle for several years and will hopefully be a part of my life for many more !!! If you are looking for success, give Joy a call !