Starke Strength & Conditioning

Name: Starke Strength & Conditioning
Address: 781 Kapelus Dr Unit 1, West Saint Paul, MB R4A 5A4, Canada, A, Canada

5/5 ★ based on 8 reviews

Starke Strength & Conditioning | Starke CrossFit, Personal Training & more - Starkestrength.com

At Starke CrossFit our wide variety of classes run all day, we also offer massage, physiotherapy, and athletic therapy so you get what you need in one place

About Starke Strength & Conditioning

Starke Strength & Conditioning 7,000+-square-foot facility in West St Paul/Winnipeg has all the equipment, coaching and amenities you’ll need to stay on the road to total fitness. Of course, here is where it’s all happening. Crush your goals with our full selection of top-of-the-line functional fitness and weightlifting equipment, personalized programming, and a tribe of supportive, encouraging members and coaches. Start the day right with a blast in our super-clean showers, then get on your way to the rest of your day quickly or hang out in our lounge for that post workout snack before crushing your day.

Contact Starke Strength & Conditioning

Address :	781 Kapelus Dr Unit 1, West Saint Paul, MB R4A 5A4, Canada
Phone :	📞 +88
Website :	http://www.starkestrength.com/
Categories :	Gym ,
City :	A

781 Kapelus Dr Unit 1, West Saint Paul, MB R4A 5A4, Canada

Best Gym in Canada

M	Michelle Hodnett on Google ★ ★ ★ ★ ★ I left another crossfit gym as starke was offering a great promotional offer regarding training and nutrition. I was nervous starting at a new gym. But the best thing about starke is they usually start out the training session with some sort of fun activity, forcing you to interact and get to know the other members, aka making friends. Starke is the best crossfit gym in Winnipeg because: 1. Paul the owner is friendly, knowledgeable, approachable and present. 2. The programming is great. 3. The coaches are awesome 4. The other members are awesome and inspiring 5. The facility is huge, clean and plenty of equipment.
B	Bear Johal on Google ★ ★ ★ ★ ★ Phenomenal gym. Highly recommend! The classes, instructors, and facility are all too notch.
J	Jill Hodgson on Google ★ ★ ★ ★ ★ I can’t say enough about how amazing Starke is! They supported our Healthy Role Models #mbcrew fundraiser in support of CancerCare MB and K.I.D.S Int. with 2 amazing coaches (Laurie & Caitlin) and a challenging workout! There were 30 of us and we all had a blast! We laughed and tried new things! It was an amazing first experience of CrossFit for me! The place is modern and clean and has a little of something for everyone! It truly is all encompassing! Paul opened his gym to us and made us all feel welcomed! I know I’ll be back! Cheers!
J	Jeremy Bomhof on Google ★ ★ ★ ★ ★ For years I did not attend a gym because it was intimidating. All that equipment, weights, and people who all seemed to know what they were doing. Enter Paul Dyck and a group of top quality coaches. Intimidation factor melts away and we focus on good tecqnique, body awareness and movement. The weight and reps follow. The cross fit workout has been eyeopening for me and i thoroughly enjoy it. My morning workout is a highlight of my day, and i would never have expected to say that. I would HIGHLY recommend you giving Starke a try.
E	Evelyn Kampen on Google ★ ★ ★ ★ ★ Absolutely love my new experience with CrossFit and I love the staff/members at Starke even more! It’s a great atmosphere that is family friendly and close knit. Great team of coaches there - they push you to be your best. The owner Paul is very welcoming and extremely knowledgeable - my friend and I were lucky to have him for base camp. I have learned SO much already and I look forward to continuing as a member at Starke. Here’s to becoming stronger than yesterday! :)
C	Cole Ozarko on Google ★ ★ ★ ★ ★ Best I've felt in a long time. All of the coaches want safety and hard work put into workouts and that's the best thing you can ask for at a gym.
K	Kalei Jaworski on Google ★ ★ ★ ★ ★ Excellent atmosphere and amazing coaches, along with all its members. Generally I need to take baby steps when it comes to being uncomfortable, especially with how intimidated I was with the overall idea of CrossFit. Yet I knew I had to try it, after hearing about it from a friend who goes here. (Thanks Nat!) Immediately I was welcomed and not judged, which made me ignore all my anxiety of the way I looked trying new movements, or feeling silly if I couldn’t do it right away. Paul was very thorough and considerate with each new movement when he taught it through base camp. With only being here for a month and a half, I see results physically and mentally. I’ve been shown I do have what it takes to push myself and achieve goals I never thought were meant for me. For someone starting out new like me, know that the soreness DOES go down ? I keep finding myself excited for my next session. All the coaches take time to answer any of my questions, and even after when the session is done. Props to all of you and your hard work! Time to get these gains!
A	Alexandra Froese on Google ★ ★ ★ ★ ★ I was looking for a new gym as the gym I went to for 8+ years decided to no longer offer fitness classes. I decided to give Starke a try after hearing a few recommendations from two friends. I met Paul, owner and coach, and I instantly had a good feeling about this gym. I went through base camp to learn some basic and more complex moves with the barbell. I've been going regularly to class the last two weeks (started my third week) today and I am loving it. The community is great too. People are welcoming. Many members have come up to me to introduce themselves. I feel motivated to go and am being challenged in every class. I like the breakdown of the class as well. Typically two parts to the session, one part strength and the other conditioning. Overall, I would recommend Starke to anyone looking to get a kick start on their fitness and others looking for a new challenge or switch up their routines.