RDS gymnastics - Calgary
About RDS gymnastics
New movement class for Adult, based on Stretching, Balance, Spacial Dynamics® and Bothmer gymnastics exercises.
Help yourself with your posture. Improve the quality of your movement for every day life.
Every class you will learn some new skills and repeat what you already know.
For Stretching we will do some exercises from yoga and gymnastics with soft music;
For Balance we will use circus apparatus – rola-bolla, balance board, balance cushions, juggling balls, spinning plates, juggling scarves, staves.
We will do Spacial Dynamics® and Bothmer gymnastics exercises, movement disciplines that teach you to spread your weight to find new balance, and find new ground that includes space and grace.
Contact RDS gymnastics
| Address : | Oakfield Park, 11024 Oakfield Dr SW, Calgary, AB T2W 5G6, Canada |
| Phone : | 📞 +89 |
| Postal code : | 2 |
| Website : | http://rdsgymnastics.com/ |
| Categories : | |
| City : | W |
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