Pura Vida Yoga Loft - Saskatoon
Home - Pura Vida Yoga Loft - Puravidayogaloft.ca
Offering yoga, meditation and massage in Downtown Saskatoon.
About Pura Vida Yoga Loft
Instructor
In Stephanie’s classes you will be guided to strengthen, relax and have fun. She often begins with a few moments in meditation or with a breathing exercise to centre oneself before the asana portion of class. She enjoys teaching a variety of styles as she believes the best way to achieve well-being is with a combination of the vigor required for a flow (Vinyasa) or Hot Foundation (Bikram-style) practice with the relaxation of Yin or restorative styles of yoga. Stephanie frequently includes a relaxing body scan from her Yoga-Nidra training at the end of practice to help students be fully refreshed at the end of their class.
Movement is a way of being for Stephanie and her teaching style draws on an array of disciplines. While growing up, she trained and competed in ballet, jazz, tap and Ukrainian dance and loved playing soccer, competing in track and running cross country. She began practicing yoga in 2007 and in 2014 she completed the 200-hour training with Dallas Kruszelnicki at Hot Yoga on 20th. In 2017, she went to Berlin and Paris for 500-hour training with Evolation Yoga in vinyasa flow and hot styles. Last year, she completed Namaskar Yin yoga training in Saskatoon. Stephanie has also completed Levels 1 and 2 of Jikiden Reiki and has completed Yoga-Nidra training with Brenda Feuerstein. As a student for life, she will often be found refining her teaching and own yoga practice whenever the opportunity is available.
Stephanie is originally from Yorkton, SK, and currently a PhD Candidate at the University of Saskatchewan where she is studying the policies of well-being in society.
Contact Pura Vida Yoga Loft
| Address : | 117 20th St W, Saskatoon, SK S7M 0W7, Canada |
| Phone : | 📞 +99 |
| Postal code : | 7 |
| Website : | https://puravidayogaloft.ca/ |
| Categories : | |
| City : | M |
|
C
|
Charlotte St. on Google
★ ★ ★ ★ ★ Really great experience for everyone, whether you're a beginner or more advanced as the instructors help you move according to your level. Everyone is friendly except for the very few pretentious people that show up sometimes (a lady got mad at me for doing sign language to my friend as I have poor hearing... The rooms are meant to be as quiet as possible, which I was). Instructors are great though and Dallas the owner is friendly and approachable.
|
|
A
|
Asif Zulfiqar on Google
★ ★ ★ ★ ★ Not only the best yoga experience but service is second to none. Very personable empathetic and welcoming. Nicole is wonderful. Thank you for having me as your guest for a while!
|
|
M
|
Malvina Rapko on Google
★ ★ ★ ★ ★ I love the unique programming Pura Vida offers. Their instructors are thoughtful, considerate and very professional. They go above and beyond with their customer service and care to make you feel truly valued.
|
|
P
|
Pink Lotus on Google
★ ★ ★ ★ ★ Beautiful earthy and welcoming studio. A local business worth your support. It is truly an urban retreat where you can roll out your mat and come to your body and breath to practice the beauty of Yoga. A great community with a bunch of wonderful people making it a safe space for all :)
|
|
V
|
Vanessa Boehm on Google
★ ★ ★ ★ ★ I absolutely love this yoga studio. There is a good selection of classes - all of which are fantastic. With knowledgable teachers, super friendly staff, great studio space, changing rooms and showers - overall it's just a lovely place to practice yoga!
|
|
G
|
Gary Heidt on Google
★ ★ ★ ★ ★ I have been practicing yoga for about 9 years now . When I started at another club I didn't realize how much I was doing "wrong" until I came to Pura Vida Yoga Loft . The Hit 26 is one on my favorites and the instructors are very good at providing individual attention and as a result, my practice has changed a great deal. I am calmer, more focused and have generally less aches and pains in my body. I have acquired a mild addiction to Yoga as a result . I also float out of the studio at the end!
|
|
C
|
Chandra Robinson on Google
★ ★ ★ ★ ★ My most favourite space for yoga. A beautiful studio with amazing teachers.
|
|
I
|
Isho Shamo on Google
★ ★ ★ ★ ★ Miguel and the other instructors are very knowledgeable and inviting. As a new student to yoga, the instructors made me feel welcome and helped me in the classes. I love to stop by Pura Vida whenever I am in Saskatoon!
|
Write some of your reviews for the company Pura Vida Yoga Loft
Your reviews will be very helpful to other customers in finding and evaluating information
Nearby places in the field of Massage therapist, Yoga studio,
Nearby places Pura Vida Yoga Loft
