Pilates Bois Franc
5/5
★
based on 7 reviews
Contact Pilates Bois Franc
| Address : | 5570 Henri-Bourassa Blvd W # 240, Saint-Laurent, Quebec H4R 0M6, Canada |
| Phone : | 📞 +899 |
| Website : | http://www.pilatesboisfranc.com/ |
| Categories : | |
| City : | R |
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Teresa Carvalho on Google
★ ★ ★ ★ ★ |
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Sabrina S on Google
★ ★ ★ ★ ★ J’y vais pour l’ostéopathie avec stephanie Bernal, dévouée et attentionnée, elle fixe mes petits bobo depuis près de 10 ans! Je la recommande fortement!
 I’m going there for osteopathy with stephanie Bernal, devoted and attentive, she’s been fixing my little sores for almost 10 years! I highly recommend it!
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Julie BELANGER on Google
★ ★ ★ ★ ★ Pilates Bois Franc est un petit studio à Ville St-Laurent près de mon travail. La compagnie pour laquelle je travaille a fait un arrangement avec le studio pour nous recevoir sur notre heure de dîner ce qui est très pratique pour moi. Ça fait maintenant un an que je fréquente le studio Pilates Bois Franc.
Le studio est très propre et très bien tenu.
J'y suis toujours bien accueillie par Suzie.
Nicky notre prof est professionnelle et toujours de bonne humeur. Elle nous encourage beaucoup et fait très attention à ce que nous adoptions une position adéquate. Nicky a une bonne formation pour le Pilates et elle continue toujours de prendre des formations de prof de Pilates ce qui fait qu'elle a toujours du nouveau à nous enseigner. Elle sait adapter les postures en fonction de la capacité des participants et je dois dire qu'elle nous challenge beaucoup. On y travaille fort dans le cours de Nicky. On en ressort très content d'avoir pris le temps de prendre soin de nous-même.
Merci à Pilates Bois Franc pour m'aider à me garder en forme et ce qui m'aide assurément pour la pratique et la compétion dans mon sport.
Pilates Bois Franc is a small studio in Ville St-Laurent near my job. The company I work for has arranged with the studio to receive us on our dinner hour which is very convenient for me. It's been a year since I went to the studio Pilates Bois Franc.
The studio is very clean and very well kept.
I am always welcomed by Suzie.
Nicky our teacher is professional and always in a good mood. She encourages us a lot and is very careful that we adopt an appropriate position. Nicky has a good training for Pilates and she continues to take Pilates teacher training so she always has something new to teach us. She knows how to adapt the postures according to the capacity of the participants and I must say that she challenges us a lot. We work hard in Nicky's class. We are very happy to have taken the time to take care of ourselves.
Thanks to Pilates Bois Franc for helping me keep fit and what definitely helps me practice and compete in my sport.
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Mantia Papathanasiou on Google
★ ★ ★ ★ ★ Great hostess, way of living well, a healthy way to keep it up?
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Donald Seang on Google
★ ★ ★ ★ ★ Nice little gym with small groups or private/semi private classes. You're really at the heart of the group. Therapists and coaches and dedicated to you ! Love it
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Patty Cloran on Google
★ ★ ★ ★ ★ My partner and I absolutely love this studio and the instructors! Everything is so clean and the team is very welcoming. My partner has scoliosis and they are very knowledgeable and pay particular attention to her movements. Highly recommend!
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Mona Alam on Google
★ ★ ★ ★ ★ 27, 2021
The pilates studio was recommended by my physiotherapist as I suffer from chronic pain. I thought I would give it a try and I was so lucky I found exactly what I needed. First call with Suzy the owner she was very helpful and took the time to answer my questions and to help me to book classes that suits my physical condition.
She recommended classes with Niki who is the best trainer and coach I have ever met.
Niki is highly skilled and energetic and she loves what she is doing. She cares about each one in the group and modifies the exercise according to the ability of each one of us. She watches over us to correct any wrong posture to avoid injury and to make sure all is done properly.
The place is clean and well equipped and everyone takes the covid19 safety precautions seriously.
The clientele is also very kind and respectful so there is no pressure is you are a beginner or struggling with the exercise no problem.
I am lucky to find this gem
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