Move Garuda Ltd
5/5
★
based on 4 reviews
Contact Move Garuda Ltd
| Address : | 5579 47 St #8, Red Deer, AB T4N 1S1, Canada |
| Phone : | 📞 +87 |
| Categories : | |
| City : | N |
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Sinead Armstrong on Google
★ ★ ★ ★ ★ I took my first ever class Pilates class here today and I was so impressed with the studio, the level and quality of instruction and how positive the experience was! Thank you Amanda; for helping me feel comfortable with trying new things and extending myself.... I would certainly recommend this studio and will be back myself!
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Brenda MacKay on Google
★ ★ ★ ★ ★ At have been taking pilates/gaurda classes at this studio for many years and have to say it is one of the very best I have ever been to. Top notch trained instructors, knowledgeable for each body type and age. I can't say enough positive things about this studio and it's instructors, pilates has done so much for me, the best thing I have ever done as far as exercise and having these highly trained instructors keep me on track is a true blessing!!!1
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Garfield Lee on Google
★ ★ ★ ★ ★ I'm a 58 year old Male kept active but had to give up soccer, tennis, squash because the motion aggravated my groin muscles and I couldn't walk for days after
After 4 weeks (twice a week) at move garuda I am playing soccer again, freely, without worrying constantly about aggravating those muscles during sessions i can feel those muscles being worked I could never get to on my own
Move garuda staffs expertise, the equipment they have, and the movements they use are awesome; like nothing I have seen before
Is there a negative? Yes it's expensive less than a massage therapy session but much more than one would expect to pay for a gym or yoga session
Is it worth it? What's a pain free, active lifestyle worth to you?
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Donnelda Knisely on Google
★ ★ ★ ★ ★ I have attended classes at MoveGaruda since may/2017. Prior to that I was having difficulty standing for any lengths of time and was going to Physiotherapy for knee problems. The exercises have helped my strength improve. I have better balance and my knees feel much more stable. The instructors are friendly and knowledgeable. They encourage me to challenge what I thought I could manage exercise-wise. The health benefits I have attained are well worth the cost & time spent.
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